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The B is For
The B is For episodes
- perspective is everything
me? trust issues? well, yes.
but you know me, it’s never enough just to say “I have trust issues” — I must know why I have them. this episode stemmed from some serious self-reflection & I wanted to be vulnerable & share what my realizations were.
this is about more than just trust issues, this is about the impact of seeking, gaining, & shifting perspective.
I’ll let the episode speak for itself.
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
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https://www.briavilla.com29 min - if you need a sign
we aren't human beings having a spiritual experience; we are spiritual beings having a human experience. everything around us is a part of us, we are all connected, & the veil is extremely thin between the spiritual & the physical realms.
disclaimer: this episode requires an open mind & a willingness to receive information that may challenge the way you currently think. our beliefs are a sum of our lived experiences & understandably so. yet, there is much more to life than the limited experiences we’ve had as individuals. I ask you, going into this episode, to keep an open mind. if you are not in a place to recieve or be open — I would save this episode for a time in which you are.
the universe gives us signs, regularly. i’d argue we get them every single day if we slow down enough to see them & are open enough to receive them. Natalya & I both have had significant experiences that are only explicable by our belief in the connective energy around us that has been shared & existed here long before we have & in ways we are unable to humanly comprehend.
these nods from God are not exclusive to anybody - they are given to all of us. lean in as we talk about them, how we recieve them, & what to make of them when we do get them.
if you need a sign today, this is your first one. now, go ask for your next one & be open to what you receive.
sending you light & love today — & always.
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
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https://www.briavilla.com51 min - to have a village, you must be a villager
"if you want to go far, go together."
you aren't meant to do things alone — individualism is a deadly facade. meaningful relationships come at the cost of inconvenience. there are times in life where our actions don't necessarily benefit us, but they absolutely benefit the people around us. like no, you probably don't want to go to your uncle's themed party, but you do because you know it means a lot to your mom & your family for you to be there. showing up for people isn't easy, but that's why the strongest communities are the ones where people show up for one another. not just in the easy moments, but especially in the difficult ones. true love is going through difficulty together & coming out on the other side of it together.
we are built for that experience. we are built to navigate this crazy thing called life, together. play your part in it — the hand that gives, gathers.
thank you for listening & being a part of my community. if we haven't met, I hope to thank you in person one day! if we have, I am so thankful that even though you can likely call me & chat, that you also lend me your ears here. your support means the entire world to me — thank you for being a part of my village.
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
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https://www.briavilla.com38 min - things worth knowing — the universe
bria nye the science girl, reporting for duty lol
one of the best things that we can do for ourselves is to continuously learn. as i’ve gotten older, my love for learning has grown. but I wasn’t always this way, I just learned how to learn. which sounds funny when you put it that way, but the way I was taught in school is not the way I truly learned.
as I’ve gotten older, I’ve revisited topics that I heard about growing up, but with an entirely new lense & hunger for information. sometimes, all it takes is one door opening for you to see the world in an entirely new or different way. that’s exactly what happened to me & it’s left me existentially curious ever since.
so I decided to do this series “things worth knowing” because I love nerding out about so many things & figured I may as well share with you what I’ve learned too. they’ve be worth knowing.
watch on youtube for a better experience & let me know what you want to hear about next <3
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
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1:1 Sessions ↓
https://www.briavilla.com42 min - what happens when women remember
this is my favorite episode to date & a message I want to reach every single woman I know. a message that serves as a reminder, a space to ground into truth, & to reconnect with our power. this is not an “us vs. them” conversation - I am not here to discuss men versus women. I am here to discuss the role that women play & the irreplacibility of that role. for a long time, I did not know this to be true in the way that I do now. part of my purpose is to help guide us, especially women, back to ourselves — it starts with knowing where we’ve come from & what the world around us shows us about who we are. this episode is a combination of all my favorite things — history, science, psychology, self-awareness, & love.
if you are a woman listening, I am so glad that you are here. if you are a man listening, I am so glad that you are here. may you find solace, awakening, safety, &/or enlightenment through this conversation & if you do, may you share it with those you love.
& because I can’t pass up the opportunity to do this… who run the world?! * beyonce voice *
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com38 min - your life is calling & it’s asking where you are
where are you? are you here? are you present? are you listening?
plant your feet on the ground, look around, & listen up. this message is one that I feel my angels have been showing me for a while now, one that God has placed on my heart to share. in this episode, I really am speaking to myself — I wanted to look back on this whenever I needed this reminder. if you are here, then I hope it serves as that reminder for you too. this is a very prescious moment you’re in, use it wisely, & thanks for spending it with me — I am honored.
we think we have time, we think we’ll get to it, we think our dream life is waiting for us to arrive. but the truth is, nothing is awaiting if you are not creating. as my dad would say, “every day is a gift & the quality of your life is your gift to yourself.” your dream life will only come if you seize the moment you are in while remaining in gratitude for the moment too. we can be so fixed on what the future holds that we forget what we’re doing in the present not only shapes the future, but is the only moment we have to do what it is we truly desire.
my biggest fear lately is the idea that I’ll wake up when I am 80 years old & look back with a whole lot of “what if’s.” that I’ll have more regrets of what I didn’t do, than what I did. that I’ll have valued the opinions of others more than my own. that I will have lived a life going through the motions, instead of appreciating each one & using it to it’s fullest capacity.
therefore, I used this episode to talk about that fear & to remind myself (& now you) what the hell to do about it.
be here, now. take the risk, now. try the thing, now. be yourself, now.
if not, then what?
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com27 min - why do bad things happen to good people?
spoiler alert — the answer may lead to more questions. this is a question I’ve heard & asked countless times in my life. it wasn’t until I started to explore the concept of duality that I found an answer. I am not saying my answer is THEE answer, I am simply saying it a potential answer. the thing is, even duality & the concept of it I break down & question too.
but, in a weird, scientific, & unintentional way — this turned into a hopecore episode???
listen to learn & unlearn what you know about how life works, the laws of the universe, & what your future may hold. another spoiler alert — your future is bright.
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com28 min - i missed you
hi my loves, welcome back — oh how I missed you! the break was much needed, it gave me some time so slow down, to think, to realign myself, & season two will be a product of that.
going into this season, i want to change things up a little. because if you are not changing, you are not growing. I feel like i’ve been on a journey back to myself over the past few years. this season will be dedicated to finding & understanding my most authentic self. a journey that every single one of us is on, but it is not an outcome everyone achieves -- the answer to “who am I?”
I want to share what I’ve learned on my journey to answer that & hope that in doing so, it helps you find your way to that answer too.
this season will be a layer deeper.
& the depths that I want to go to will challenge me & they will challenge you.
so by pressing play, you’re committing to going on that journey, together.
can’t wait to see what’s in store for us, because your guess is as good as mine.
I promise to show up honestly, if you show up consciously. <3
thank you, as always, for being here.
p.s.
there’s also a really fun series I am going to roll out, eeek! stay tuned!
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
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https://www.briavilla.com18 min - ONE YEAR ANNIVERSARY!
If you press play today, you're saying yes to a party invitation -- celebrating ONE YEAR of The B is For Podcast!
One entire year of listening to me yap - how lucky am I to have you here!?
Tune in for laughs, screams, cheers, & tears. Thank YOU for the best year of my life. Every ounce of this journey has been priceless to me & every listen is never taken for granted.
THANK YOU, THANK YOU, THANK YOU!!!
xoxoxoooo!
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com25 min - 29 Lessons — BIRTHDAY EDITION
Eeeek, I turn 29 this week! Every year, I take a little time to reflect on what I’ve learned & this year I decided to write down 29 things I learned & share them with you. Straight from my journal to the mic, listen to this episode to hear 29 lessons I’ve gained over the course of my 29 years. Celebrate with me as I step into the last year of my twenties — these lessons are honest, funny, & reflective. Regardless of your age or the stage of your life, these can apply in any season.
As the sweetest birthday present — share this episode or any of my past 50+ episodes with someone you love. My purpose in life is to spread love & positivity, please help me do that by sharing with others.Thank YOU for making this one of my best years yet!
xx
book your session at www.briavilla.com.
---
I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day.
10% off at: https://shop.intelligentchange.com/BRIAVILLA
---
my skincare routine & every single product I use is ClearStem:
15% off at: https://clearstem.com/BRIAVILLA---
RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡
WATCH:
https://www.youtube.com/@BriaVillla
FOLLOW:
IG: thebisforpodcast
TT: thebisfor
YT: thebisfor
1:1 Sessions ↓
https://www.briavilla.com35 min
About The B is For
From the publisher's feed
Hi, I’m Bria Villa, your friend & the host of “The B is For” Podcast - I’m so grateful you’re here. You may have stumbled across my podcast looking for something new. Maybe you’re a millennial…
who is navigating adulthood & want to hear from another millennial who’s doing the same. Maybe you’re a woman who wants to hear from a voice that can relate to your experiences & share them authentically. Maybe you’re someone who doesn’t just want to hear about dating, gossip, drama, but something meaningful without the buttoned-up approach. Maybe you are navigating your career & want to hear more about my experience managing a multi-million dollar portfolio & business lessons. Maybe you just want a lil chat with your virtual bestie. Maybe you don’t know what you’re looking for & you ended up here but chose to invest in yourself by listening along.
No matter who you are, where you come from, how you found this podcast, or why you are here - the simple fact is, you are here for a reason.
Come with me on a journey of self-improvement, education, relatability, vulnerability, laughter, tears, and everything in between. All while removing the boundaries we place on ourselves, that society places on us, and showing up authentically.
The B is for Brave. The B is for Bold. The B is for BO$$ B!+€H. The B is for Belonging. You belong here.
& now, The B is For whatever you want it to be.