Sign up to save your podcasts
Or
Share The Balance of Resilience and Surrender
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Balance of Resilience and Surrender
This talk explores how to find the equilibrium between skillful action and skillful release.
You'll learn how much of meditation practice (and life) calls for focus and sustained attention. But too tight a grip on focus can lead to missed opportunities, fresh insights and new possibilities. Learning to rest in presence can open intuitive faculties - when properly balanced.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk explores how to find the equilibrium between skillful action and skillful release.
You'll learn how much of meditation practice (and life) calls for focus and sustained attention. But too tight a grip on focus can lead to missed opportunities, fresh insights and new possibilities. Learning to rest in presence can open intuitive faculties - when properly balanced.
More shows like Jonathan Foust
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,557 Listeners
Tara Brach
10,587 Listeners
AudioDharma
1,057 Listeners
Upaya Zen Center's Dharma Podcast
272 Listeners
AudioDharma: Gil Fronsdal's most recent dharma talks
499 Listeners
Tricycle Talks
372 Listeners
Untangle
851 Listeners
Sounds True: Insights at the Edge
1,885 Listeners
Heart Wisdom with Jack Kornfield
1,485 Listeners
Metta Hour with Sharon Salzberg
704 Listeners
Insight Hour with Joseph Goldstein
968 Listeners
On Being with Krista Tippett
10,391 Listeners
10% Happier with Dan Harris
12,726 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,525 Listeners
The Way Out Is In
1,387 Listeners