The BALANCE podcast

Nick Helm bares all to Balance. (warning - there's some strong language!)

The comedian and actor opens up to make for a very honest and moving episode.

He talks about the power of comedy, coping with depression and inspiring others to get help.

If you or know someone who can relate to some of the topics covered on this episode, we would recommend the mental health section of the NHS site and the NHS Moodzone site.

Catch Nick on tour - he's a very special talent.

And the Reluctand Landlord is on Sky One on Wednesdays at 10am. It is also available on NOW TV.

Hosted on Acast. See acast.com/privacy for more information.

He's one of the biggest stars in the country - it's the great Romesh Ranganathan!

We chat touring, the new series of The Reluctant Landlord, preparation, what Rom does for balance and a whole heap more. Do we also get the giggles? Yes. Yes we do.

The second series of The Reluctant Landlord airs on Sky One and NOW TV at 10pm on Wednesdays

This episode is sponsored by Orange Theory Fitness – Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out.

Should you want to review and rate it five stars, please know that we won’t be offended.

You can also get in touch on [email protected]. For sales enquiries, [email protected]

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Hosted on Acast. See acast.com/privacy for more information.

Emma Kennedy is a writer, author, presenter, actor and broadcaster. She's also incredibly funny.

Her new book The Things We Left Unsaid is a beautiful novel inspired by her mother's passing, and makes for a poignant, warm and uplifting read from a very special and uniquely British talent.

This episode is sponsored by Orange Theory Fitness – Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out.

Should you want to review and rate it five stars, please know that we won’t be offended.

You can also get in touch on [email protected]. For sales enquiries, [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Best-selling author Mark Manson is on the Balance podcast. And please know that we absolutely do give a f*ck.

We talk about the gargantuan success of his debut book The Subtle Art Of Not Giving A F*ck, and acclaimed follow-up Everything Is F*cked: A Book About Hope.

You'll discover how Mark has an innate knack of being able to predict what's coming in the future - check out his tip for what to look out for next.

You can find out more about Mark at his official site and buy his books here.

This episode is sponsored by Orange Theory Fitness – Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out.

Should you want to review and rate it five stars, please know that we won’t be offended.

You can also get in touch on [email protected]. For sales enquiries, [email protected]

Hosted on Acast. See acast.com/privacy for more information.

A-level results + the return of the football season = bonus episode!

We will explain: Dougie Freedman is one of the most beloved footballers in the history of Crystal Palace. But you don't need to be a football fan to enjoy this episode. That's because Dougie and former Palace teammate Gavin Heeroo have set up a company called Focus Fitness UK. They've also teamed up with Job Today for a Summer Camp project, which is aimed at people pursuing a passion. It's all very timely in the wake of A-level results coming out. Enjoy.

This episode is sponsored by Orange Theory Fitness – Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out.

Please know, should you want to review and rate us five stars, we will not be offended.

You can also get in touch on [email protected]. For sales enquiries, [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Josh Widdicombe is one of Britain's top comedy stars. But you wouldn't know it to listen to him!

After all, this was never part of the plan. Unlike virtually all guests on the Balance podcast so far, Josh didn't pursue a childhood dream or have laser-like focus for success. Rather, it all just sort of happened.

You can catch the great man on tour. Buy a ticket at JoshWiddicombe.com

This episode is sponsored by Orange Theory Fitness - Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. 

As ever, [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Laura Whitmore might have the air of someone who has it all: household name, a raft of top TV and radio credits under her belt and - you might think - a showbiz lifestyle.

But the TV presenter, broadcaster and author reveals a different side: she has no interest in the "showbiz" life and, what's more, when she first moved to London found it hard to initially meet people. How did she combat this? You'll have to listen! (we don't think you'd guess)

Laura was speaking at the PRO 2GO World Chase Tag at London's York Hall. Twitter: @pro2go__; Instagram: @officialpro2go

This episode is sponsored by Orange Theory Fitness - Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. 

As ever, [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.

David Haye only ever had one vision: to become heavyweight champion of the world.

Did he achieve it? Oh, you bet.

Having hung up his gloves, he now has a second life as a manager and... aspiring poker player?! David reveals all.

This also contains some fascinating insight on what it's like to become heavyweight champion of the world.

A fascinating, charming and always entertaining man.

As ever, email: [email protected] and [email protected]

David Haye will be competing at the largest poker tournament outside of Las Vegas, Grosvenor Casino's Goliath starting 29th July. Follow Davids journey via the Grosvenor Casinos Facebook. Google Goliath poker to find out more.

If you gamble, please do so responsibly.

Hosted on Acast. See acast.com/privacy for more information.

We are joined by one of the hottest stars in British entertainment: Mo Gilligan aka Mo The Comedian.

We talk about his new Channel 4 show - The Lateish Show. Mo also reveals how he broke through via the internet and what that almost-overnight success was like.

Mo also lifts the lid and gets candid about his relationship with the law of attraction - this is truly fascinating shizzle!

As ever, [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Dr Tara Swart is living proof that the law of attraction and manifesting works.

The author offers exercises for you, dear listener, while explaining how smash hit book The Source came to pass.

As ever, [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.