The BALANCE podcast

Freddie Fox is Balance's new best friend (in our head, at least).

He can currently be seen in White House Farm on ITV1.

This episode is a lot of fun.

We are at [email protected] and [email protected]

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The great Tom Kerridge makes for wonderfully entertaining company as we talk about his new book, his phenomenal work ethic and what we can do to heal the mood of the nation.

Tom's new book is Lose Weight & Get Fit and can be bought here.

As ever, we are at [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Dean-Charles Chapman has the world by the tail - and he's only 22!

The actor's latest film is awards magnet 1917, having previously been in Game Of Thrones, Billy Elliott: The Musical and much more. And, GoT fans - Dean gives delicious detail on the hit show.

1917 - set in the First World War - is an INCREDIBLE film and is out now - I also urge you to see it on the big screen.

Also, check out Dean's remarkable story when he asked some questions about his family tree...

As ever, please get in touch: [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.

If you're feeling a bit frazzled, you've come to the right place. The wonderful Izzy Judd's new book is Mindfulness For Mums (although you don't have to be a mum to get a lot out of it (trust me!)). In the this episode, Izzy shares several tips and tricks for feeling more mindful.

Izzy also opens up on her relationship with anxiety and the steps she's taken to face it, and reveals the positive role mindfulness continues to play in her life.

You can buy Izzy's new book here.

As ever, get in touch at [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Karl Pilkington is on the Balance podcast! And what life-affirmingly lovely company he was - we LOVE Karl.

Up top he wonders if he's anything new to say. Spoiler: YES. Lots, as it turns out.

His new show Sick Of It is on Sky and Now TV from 10 January and it is wonderful.

As ever, we are at [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.

John Rain aka @MrKenShabby aka the brains behind Smershpod and new James Bond book Thunderbook joins us on the Balance podcast.

Social media favourite John pursued a passion (James Bond), launched a podcast all about his passion (Smershpod) and landed a book deal (for Thunderbook, a very funny book you can buy here).

As ever, we are at [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.

One of the great acts both on and off stage, Balance feels lucky to know Rachel Parris.

We sit down with the comedy star and talk Christmas, how she broke through and how discombobulating going viral time and again can prove.

Rachel is on tour in 2020 both solo and as part of Austentatious. Tickets for Rachel's tour can be bought here. And Austentatious here.

We are at: [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Remember the name: Ellie Bamber.

One of Britain's most-exciting (and, we'd like to add, loveliest) acting talents has the world by the tail with a CV that is positively eye-watering.

The Trial Of Christine Keeler is up next and is one of the BBC's flagship shows across the festive season.

As ever, we are at [email protected] and [email protected]

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The wonderful Susannah Fielding is guest on the Balance podcast!

Sticks & Stones is on ITV1, Monday 16 December, and airs nightly for three nights.

We are at [email protected] and [email protected]

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We welcome one of the hottest stars in the world right now: Da'Vine Joy Randolph.

That's because Da'Vine is the break-out star of the critically adored Dolemite Is My Name opposite Eddie Murphy. Coming up there's also Trolls 2, the High Fidelity reboot and so much more.

Dolemite Is My Name is on Netflix now and is frankly brilliant.

As ever, [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.