The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

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    29 min

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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus episodes

  • Teaching Kids to Eat Healthy Food {S1/9}
    My kids are just like your kids. If I give them the choice between cookies and fruit for dessert, they will choose the cookies. If I give them the choice between fries or broccoli as a side, they will chose the fries. That's why I am deliberate and strategic to train them to choose healthy food when faced with a choice. 
    Today, I'm offering, 22 strategies I use in my own home to teach my kids to love healthy food.
    31 min
  • 8 | How to Have a Balanced Body Image [S1/8]

    For show notes, please visit thescooponbalance.com/8

     

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    30 min
  • How to Have a Balanced Body Image [S1/8]
    I believe it’s possible to have a healthy, well-balanced, accurate, truthful, godly, self-image that challenges us to take good care of our physical body without shame and self-hate. 
    On this episode, I try to articulate for you what a healthy body image looks like and how you can achieve it.
    29 min
  • 7 | How Routines Help Achieve Balance [S1/7]

    For show notes, please visit thescooponbalance.com/7

     

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    31 min
  • How Routines Help Achieve Balance [S1/7]
    I have learned that my levels of balance flow directly from the routines I have established in my life. I may know my priorities well enough. But if I don’t have a routine in place to live each of those priorities out, I exist in a constant state of imbalance.
    So, I’ve decided, for the sake of my balance, I need to take a look my priorities and begin the hard work of establishing routines for each one.
    31 min
  • 4 | How to Determine Your Priorities {S1/4}

    For show notes, please visit thescooponbalance.com/4

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    33 min

About The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

From the publisher's feed

If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and…

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