The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

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    29 min

    per episode

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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus episodes

  • How to Determine Your Priorities {S1/4}
    In this episode, I give you six questions to ask yourself when an opportunity presents itself. You won't need to ask every question every single time, but working your way through this list will help you narrow down your options and lead you to the answer you're seeking.
    33 min
  • 3 | Four Principles of a Well-Balanced Life [S1/3]

    For show notes, please visit thescooponbalance.com/3

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    30 min
  • Four Principles of a Well-Balanced Life [S1/3]
    In this episode we discuss some basic balance truths:
    1. Balance is measured over the course of time, not day-to-day.
    2. Balance is measured and achieved by seeking God not
    productivity
    what other moms are doing
    what other people think about you
    perfection
    3. Balancing life requires an eternal perspective
    4. Balancing life requires knowing my gifts and protecting my limitations.
    29 min
  • 2 | The Best Definition of Balance [S1/2]

    For show notes, please visit thescooponbalance.com/2

    While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance. 

    Substack Newsletter: Behind the Balance 

    Website: The Scoop on Balance

    30 min
  • The Best Definition of Balance [S1/2]
    In this episode I talk about my own frazzled history as a mom that led me to desperately seek and understand the concept of balance. I also share a list (!) of things balance is NOT, some faulty balance metaphors (balance beam, anyone?), and a great definition of balance that will work for you, no matter who you are.
    29 min
  • Welcome to The Balanced MomCast with Sandy Cooper! [S1/1]
    In this episode, I tell you about my 22-year parenting journey, which includes a high-risk pregnancy, a premie, a death, 2 adoptions, a diagnosis of clinical depression and anxiety, a diagnosis of ADHD and Asperger's, 1 child launched into adulthood, and 2 children still home. 
    I also share with you the 2 reasons I'm doing a podcast and the 9 things you can expect (as well as my undying love for lists.)
    29 min

About The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

From the publisher's feed

If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and…

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