If you’re like me you struggle to eat, sleep, and exercise in a way that brings healing and balance to your life. Alyssa Scheele, a competitive bodybuilder, fitness expert, and coach; joins me to discuss how getting this right will change your life – on the next QTS Experience.

About Our Guest:

Alyssa began online coaching in 2020 after receiving her CPT from NASM. She has helped over 50 women from across the country reach their goals with personalized fitness and nutrition plans that promote sustainable results, not quick fixes. She also competes in the NPC Bikini Division, currently preparing for her second competitive season. Oh, and she serves QTS as the Social Media Specialist.

You can find more about her coaching services and competition seasons:

Instagram @fytnesswithlys

Facebook Group: Fytness With Lys

Facebook Business Page: Fytnesswithlys, LLC

For more information, go to www.QTSDataCenters.com

Learn More about QTS Data Centers on the QTS YouTube Channel.

Think you have a great topic for a podcast or would like to schedule an interview with Dave? Send in your requests here.