This episode is all about gratitude.  As we bring this season to a close I wanted to give some flowers to some of the people who have helped me along the way. If you have not checked out Happi & Whole or Grow by Cassandra Bruington please find it everywhere you stream podcasts. 

I also invite you to follow @1derfulmusick on Instagram where he hosts #brunchmove every Sunday during COVID-19 quarantine. 

Come party with the Bobcats as Dev keeps the party going and his wife comes to slay! 

Thanks for listening and enjoy. 

In this episode, we dive into the making DATA process. Over the course of 14.25 weeks, I challenged myself to become friends with fear while kicking it with anxiety.  I planned to do this by watching ripples become waves as I made major changes in my life with small steps every day. Listen as I share some of the DATA (Design, Ask, Track, Announcements) collected along the way. Let this episode keep you encouraged and make the DATA werk so you can grow the Bald Headed Business you've been minding.  

In this episode, I talk about the importance of taking reading the notes and paying attention to your patterns. 

Becoming a teacher made me realize that I needed to look at my patterns and habits as a student. 

Ask yourself what kind of student are you? Are you the kid that plans it out works, at it a little bit a day until its done or are you that student that waits until right before the deadline and cranks out some amazing work in a pinch? Can you identify with either of these students? If so are you able to see your patterns? Have you taken note of your patterns? Last question... Did you read them?

In this episode, we talk about grounding down to stay consistent on doing the things you said you wanted to do. We talk about the importance of finding a balance. Jump in and help anchor us down as we make the ripples become waves.