Sign up to save your podcasts
Or
Share The Banya Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Banya Podcast
By Luke Manuel and Dana Lundquist
Welcome to The Banya — where hot sauna sessions, cold plunges, and real conversations collide.
We’re two wellness-obsessed friends exploring the science and philosophy of hormetic stress, cold exposu... more
FAQs about The Banya Podcast:
How many episodes does The Banya Podcast have?
The podcast currently has 50 episodes available.
The Banya Podcast episodes:
December 16, 2024Ep. 10 - Howling with the OG Greywolf - John Cabay 
December 16, 2024Ep. 9 - Puttin' out Fires - Nando Garcia December 09, 2024Ep. 8 - Enjoying a Hot Toddy - Todd Thibault December 06, 2024Ep . 4 - Juan on One (Well, two) - Juan Archuleta December 02, 2024Ep. 7 - Kickin' it with the Koala - Matheus Azencot November 30, 2024Ep. 6 - Dancin' and Prancin' with Lance Carter November 27, 2024Ep. 5 - Bullshittin' with the Bull - Vinny Lopez November 25, 2024Ep. 3 - Dappin with Dana - Dana Lundquist November 25, 2024Ep. 2 - Chatty with Addi - Addi Bright Today, Luke is joined by Purple Belt, Jiu Jitsu Pans Champion and hometown friend Addi Bright.
...moreNovember 23, 2024Ep. 1 - Blabbin' with Babin - Sean Babin
FAQs about The Banya Podcast:
How many episodes does The Banya Podcast have?
The podcast currently has 50 episodes available.