Since losing to Donald Trump in last year’s presidential election, Democrats across the U.S have been working behind the scenes to change the party’s image and its policies. In places like New York, Zohran Mamdani has led a progressive campaign that’s caught global attention. Does the rest of the party need to follow suit?

In today’s episode, Sarah and Justin look at other races taking place in November, including the race for governor in New Jersey and Virginia, where two centrist Democrats are hoping to win on a very different policy platform. Mikie Sherrill and Abigail Spanberger are part of the so-called ‘Mod Squad’ that’s searching for electoral success through a focus on the cost of living and local issues.

The pair are seen as rising stars in the party, but is there also space for figures like Mamdani? We take a look at their campaigns and tactics, and some of the Democratic candidates putting themselves forward as senate candidates for 2026 such as Janet Mills in the swing state of Maine. How will these campaigns inform how both parties choose to approach the 2026 midterm elections?

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This episode was made by George Dabby with Alix Pickles, Grace Reeve and Kris Jalowiecki. The technical producer was Mike Regaard. The series producer is Purvee Pattni. The senior news editor is Sam Bonham.

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