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Ohhhh the noise. It can convince you that you should stay silent when silence is the enemy!!
It isolates you.
On today’s episode of The Be Ruthless Show, I’m coming Straight Outta the Fire to share 5 tips you must know when you’re dealing with haters.
Because they’re everywhere.
Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: [email protected]
Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/
Join Team Ruthless for SIX support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless
I really am a clutz - it’s genetic. But lately, my bruises aren’t from me. I have people literally coming to knock me down.
I’m coming back even harder.
Because it’s NOT. ABOUT. ME.
On today’s episode of The Be Ruthless Show, I discuss Betrayal. I discuss not knowing who you can trust after ONE betrayal in life.
What happens if you e had more than one?
As always - I discuss the importance of listening to our bodies. Learning how to tune out the noise so we learn what our intuition is - because it’s not taught in schools!
I discuss what I’m going through so it doesn’t happen to you. Because there is NO OTHER PROGRAM like Griefhab.
You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: [email protected]
Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/
Learn more about Team Ruthless: https://samantharuth.com/team-ruthless
Learn more about the Road to Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays
Here is the new Team Ruthless Group schedule, effective immediately:
Tonight/weekly
Wednesday’s at 5:30 pm MST
Monday, May 27th at 5:30 pm MST
Memorial Day Holiday Group
Tuesday, May 28th at 1 pm MST
Loss of a parent
Alternating weekly
June 4th loss of a child
June 11th loss of a parent
Wednesdays at 5:30 pm MST (weekly)
Partner/spouse loss
Fridays at 8 am MST (weekly)
Pet loss
4 pm MST (weekly)
Addiction and overdose loss
Saturdays at 9 am MST (weekly)
Young Adults Grief Support and Loss Group
Monday, June 3rd at 10 am MST
Alternating weeks
Anxiety & Self-Esteem
June 10th Surviving Suicide loss
June 17th Anxiety & Self Esteem
“Accused of being kind!”
Legendary Hall of Famer, Terry Bradshaw, believes Quarterback, Dak Prescott, is not winning Superbowl’s because (wait for this one!) he’s “too kind 😳”
Pardon my French, but I. Shit. You. Not.
Advocating for Mental Illness. Too Kind.
Connecting with fans who have experienced loss. Too Kind. Sharing his message that Together We Can - Too Kind.
On today’s episode of The Be Ruthless Show, I discuss tuning out this exact kind of negative noise. The world always has something to say.
Together we can do more. Together we can heal. Together we can get through the difficult times, celebrate the beautiful times.
Together we can!
You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: [email protected]
Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/
Learn more about Team Ruthless: https://samantharuth.com/team-ruthless
Learn more about the Road to Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays
“Accused of being kind!”
Legendary Hall of Famer, Terry Bradshaw, believes Quarterback, Dak Prescott, is not winning Superbowl’s because (wait for this one!) he’s “too kind 😳”
Pardon my French, but I. Shit. You. Not.
Advocating for Mental Illness. Too Kind.
Connecting with fans who have experienced loss. Too Kind. Sharing his message that Together We Can - Too Kind.
On today’s episode of The Be Ruthless Show, I discuss tuning out this exact kind of negative noise. The world always has something to say.
Together we can do more. Together we can heal. Together we can get through the difficult times, celebrate the beautiful times.
Together we can!
You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: [email protected]
Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/
Learn more about Team Ruthless: https://samantharuth.com/team-ruthless
Learn more about the Road to Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays
Red Alert. Red Alert.
Have you been wondering where I am? No calls from me lately? No emails? Maybe you did get a lovely voicemail from me -But was it really me?
On today’s episode of The Be Ruthless Show, I discuss some craziness that’s been going on in my world. Again. But it’s an episode everyone should hear!
AI is taking over the world and it’s even taking over people’s voices. Profiles. How do you know if you’re really talking to me?
I like to see the good in everyone but there are dangerous people who do dangerous things. Tune in now!
You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: [email protected]
Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Learn more about /
Join Team Ruthless: https://samantharuth.com/team-ruthless Get your awareness calendar: samantharuth.com/shop
Curious about Ruthless in the Rockies?
Learn more here:https://samantharuth.com/ruthless-in-the-rockies-may-2024?mc_cid=563807652a
samantharuth.com/events
The children of professional athletes. I think they should be genetic studies. Michael Phelps son crushed it in his first race.
He’s SIX.
That’s got NOTHING to do with why I’m a fan! On today’s episode of The Be Ruthless Show, I discuss why I follow certain athletes - and it’s got everything to do with their performance OFF the field!
I also share my Team Ruthless news…. Beginning on Memorial Day - there will be TEN groups a week.
Count ‘em - 1 - 2 - 3 - 4 - 5 - 6 - 7 -8 - 9 -10… PLUS every holiday! If that’s not a reason to join….Stay tuned
You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: [email protected]
Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Learn more about /
Join Team Ruthless: https://samantharuth.com/team-ruthless Get your awareness calendar: samantharuth.com/shop
Curious about Ruthless in the Rockies? Learn more here:
samantharuth.com/events
Grief is a taboo subject, but what about the end of life? People won’t even approach these conversations.
Today’s guest on The Be Ruthless Show literally makes it her job to have these conversations.
Carin Mikos brings with her 27 years of experience as a registered nurse. She has been an end-of-life specialist for the past 4 years. She is the creator of The Quietus House, a concierge service dedicated to supporting folks at end of life. And she is one of the incredible authors in Faces of Grief, available this December.
Join our community to follow all of the authors and our journeys
https://www.facebook.com/share/anBrBBuFk8epp9Ug/?mibextid=K35XfP
You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: [email protected]
Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Learn more about /
Join Team Ruthless: https://samantharuth.com/team-ruthless Get your awareness calendar: samantharuth.com/shop
Curious about Ruthless in the Rockies? Learn more here:
samantharuth.com/events
Sassy. Sassafras. SassyPants. Sassaroo.
She marched into my life with personality and pizazz. Little did we know that we’d be moving to Colorado a year and a half later.
This mommy’s girl definitely loves her daddy, too.
On today’s episode of The Be Ruthless Show, I begin the introduction of our Faces of Grief Authors. That’s right. Meet Sassy Ruth! Hear her story. In HER words, not mine.
Learn more about Faces of Grief, Healing Together Through the Holidays, Griefhab’s Awareness Calendar, and all of the different ways that you can
#BePartoftheChange
You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: [email protected]
Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Learn more about /
Join Team Ruthless: https://samantharuth.com/team-ruthless Get your awareness calendar: samantharuth.com/shop Curious about Ruthless in the Rockies?
Learn more here:
samantharuth.com/events
There are people in this world who mean well. There are people who even believe they’re your biggest cheerleaders. Your absolute biggest source of support.
Isn’t that your vote?
Who lifts you up? Who is there for you and meets you where YOU are? Who listens to you? Who checks in on you?
Relationships aren’t easy! On today’s episode of The Be Ruthless Show, on this first day of Mental Health Awareness Month, I discuss ways to be true to yourself - in any relationship. In all relationships.
I also discuss why these awareness dates are so important to me and how you can get involved!
You can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: [email protected]
Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Learn more about /
Join Team Ruthless: https://samantharuth.com/team-ruthless
Get your awareness calendar: samantharuth.com/shop
Curious about Ruthless in the Rockies? Learn more here:
samantharuth.com/events
Reach out to [email protected] to learn more about getting involved with the 2025 Awareness Calendar or any of Griefhab’s Upcoming Events!
We’ve all heard the saying “It’s not what you say, it’s how you say it.” But has anyone ever heard this added: “And who you say it to?”
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