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The Be Ruthless Show
The Be Ruthless Show episodes
- It's About YOU
"I thought you would have an agenda"
"I did NOT expect to hear you say that"
"My wife can't make me attend?"
Just a few of the comments I've heard this week....
Your appointments are about YOU!
On today’s episode of The Be Ruthless Show, I discuss things that everyone should know before any and all appointments - doctors or otherwise!
Remember that you can reach out anytime:
Join the Griefhab Community:
https://www.facebook.com/groups/griefhab7
Join Team Ruthless - for multiple support groups every week and EVERY holiday!
[email protected] (Reach out for the full schedule!)
Learn more about becoming a certified coach [email protected]
Become a Faces of Grief: Surviving Pet Loss Author:
Ask me about Griefhab On Demand!
38 min - Father's Day Feels
Holidays are hard - for so many reasons.
On today’s episode of The Be Ruthless Show, I discuss 5 ways to get through the Father’s Day Feels.
Remember that you can reach out anytime to:Join the Griefhab Community:
https://www.facebook.com/groups/griefhab7
Join Team Ruthless - for multiple support groups every week and EVERY holiday - including Father’s Day
[email protected] (Reach out for the full schedule!)
Learn more about becoming a certified coach
Become a Faces of Grief: Surviving Pet Loss Author:
Ask me about Griefhab On Demand!
31 min - Pick On Someone Your Own Size
It took me 4 minutes to train Dallas and help her understand that she’s bigger than Denver.
Humans don’t all play so nicely!!
On today’s episode of The Be Ruthless Show, I discuss picking on someone your own size - or just not picking on anyone at all!
Remember that you can reach out anytime to:[email protected]
Join the Griefhab Community:
https://www.facebook.com/groups/griefhab7
Join Team Ruthless - for multiple support groups every week and EVERY holiday - including Father’s Day
(Reach out for the full schedule!)
Learn more about becoming a certified coach
Become a Faces of Grief: Surviving Pet Loss Author:
Ask me about Griefhab On Demand!
30 min - Delayed Reactions
Some people fall apart during a crisis. It’s a natural reaction. Others thrive - and fall apart when the adrenaline settles.
On today’s episode of The Be Ruthless Show, I discuss delayed reactions…. as well as how to handle them best, rather than resisting them and adding to the overwhelm!
Remember that you can reach out anytime to:
Join the Griefhab Community:
https://www.facebook.com/groups/griefhab7
Join Team Ruthless - for multiple support groups every week and EVERY holiday -
(Reach out for the full schedule!)
Learn more about becoming a certified coach
Become a Faces of Grief: Surviving Pet Loss Author:
Ask me about Griefhab On Demand!
50 min - There’s a New Ruth in Town
Are you really surprised though?
Meet Denver Ruth. He’s an almost 6 month Boston Terrier who loves sticks, Dallas, and snuggles.
He was supposed to join our family with Sassy….. but she just couldn’t hold on.
On today’s episode of The Be Ruthless Show, I discuss different ways of surviving pet loss. Ours includes Denver Ruth.
Remember that you can reach out anytime to:
Join the Griefhab Community:
https://www.facebook.com/groups/griefhab7
Join Team Ruthless - for multiple support groups every week and EVERY holiday - that means Memorial Day!
(Reach out for the full schedule!)
Learn more about becoming a certified coach
Become a Faces of Grief: Surviving Pet Loss Author:
Ask me about Griefhab On Demand!
31 min - Little Miss Sassy Ruth
Sassy passed away one week ago, peacefully in my arms 😢
On today’s episode of The Be Ruthless Show, I celebrate her life - as well as sharing some of life’s nuances, Dallas’s highlights, and my own adjustments.
Remember that you can reach out anytime to:
Join the Griefhab Community:
https://www.facebook.com/groups/griefhab7
Join Team Ruthless - for multiple support groups every week and EVERY holiday!
(Reach out for the full schedule!)
Learn more about becoming a certified coach
Become a Faces of Grief: Surviving Pet Loss Author:
Ask me about Griefhab On Demand!
Send Sassy Allll of the Love Please ❤️
33 min - Not A Cinderella Story
Some people are fortunate enough to have the movie kind of fairy tale love story. Until it all comes crashing to an end.
On today’s episode of The Be Ruthless Show, I’m honored to connect with one of those fellow love story members. I feel like they’re few and far between. The magical love!
Bethel Stevens is the author of the newly released book Not a Cinderella Story-A powerful story of love, loss, and perseverance when life goes off script. As an author, speaker, and mental health advocate, Bethel shares her deeply personal journey as a young widow navigating grief and rebuilding her life.
Her work empowers others to reimagine their futures with hope, purpose, and strength.
Bethel incorporates insights from bereavement science to shed light on the cognitive and emotional complexities of grief. A first-generation Ethiopian-American, she is passionate about helping others and creating authentic spaces for connection, healing, and community.
***A portion of proceeds from her book will be donated to the Pheo-Para Alliance, to support critical cancer research and awareness efforts of pheochromocytoma, the rare disease that her husband courageously battled.
Website: reimaginedjourneys.com
Social media: @bethel stevens
And remember that you can reach out anytime to:
Join the Griefhab Community:
https://www.facebook.com/groups/
griefhab7
Join Team Ruthless - for multiple support groups every week and EVERY holiday!
(Reach out for the full schedule!)
Learn more about becoming a certified coach or a Faces of Grief Author:
Ask me about Griefhab On Demand!
34 min - It Takes A Village
It’s been utter chaos.
I really wasn’t ok, Sassy still isn’t ok, and some of the people I really love and (thought I could) count on have been hurtful.
But I’m getting through it all - thanks to my village!
On today’s episode of The Be Ruthless Show, I discuss surviving. It. Takes. A. Village!
But we live in a world that glamorizes the hustle and stigmatizes asking for help.
Newsflash: The world has it backwards!
Remember that you can reach out anytime to:
Join the Griefhab Community:
:https://www.facebook.com/groups/
griefhab7
Join Team Ruthless - for multiple support groups every week and
EVERY holiday - including Mother’s Day!
(Reach out for the full schedule!)
Learn more about becoming a certified coach or a Faces of Grief Author:
As me about Griefhab On Demand!
49 min - Emotional Fever
Happy NFL Draft Day!
It’s the reward I need for getting through this thing called life -
It’s been lifing! I have 2 friends dealing with serious medical things, clients going through it, and my own emotional fever (and aftershock!) from this whole move to Michigan.
Plus my health. And - most importantly - Sassy’s!
On today’s episode of The Be Ruthless Show, I discuss finding your progress in the chaos. Finding your superpowers in the mess. Finding your people.
All of the things to keep you going when life gets in the way.
Tune in -
Remember that you can reach out anytime to:
Join the Griefhab Community:
:https://www.facebook.com/groups/griefhab7
Join Team Ruthless - for multiple support groups every week and EVERY holiday:
(Reach out for the full schedule!)
Learn more about becoming a certified coach or a Faces of Grief Author:
As me about Griefhab On Demand!
43 min - R-E-S-P-E-C-T Find Out What It Means To Me
Do you ever feel like someone has been out of line but not breaking any laws? Do you question yourself when you’re setting boundaries?
On today’s episode of The Be Ruthless Show, I discuss respect. Giving it. Receiving it.
Creating it!
Tune in now…
Remember that you can reach out anytime to:
Join the Griefhab Community:
:https://www.facebook.com/groups/griefhab7
Join Team Ruthless - for multiple support groups every week and EVERY holiday:
(Reach out for the full schedule!)
Learn more about becoming a certified coach or a Faces of Grief Author:
41 min
About The Be Ruthless Show
From the publisher's feed
The Be Ruthless Show is a place where we’ll be having the conversations other people don’t. The conversations other people won’t. In order to do that, I’m going BIG and BOLD. I’m anxious, I’m proud, and I’ll shout it for the world to hear.
The shame game has got to stop, and it starts with US not being ashamed of OURSELVES! Look out, world. I’m ready to make a lot of NOISE and DISRUPT things…. Ruthlessly