Remember what you wanted what you have right now? Every day we use things unconsciously that give us so much value we just expect them to be a part of our life. In this episode I highlight 10 things to be more conscious of and grateful for.

So you just found out someone doesnt like you. Now what? In this episode I outline 3 ideas to help you overcome this.

In this episode I have on one of my best friends Jack Anten on to discuss how his life changed for the better during quarantine in March of 2020. In this episode we talk about music, the dangers of comparison, instant gratification, the importance of choices and how one musical instrument changed Jack's life forever.

We remember the big moments in our life but what about all the small ones? If 99% of our life is lived in the little moments could we do soemthing with those? In this episode I outline what you can do with those moments to be a happier person.

There is one skill that allows for deeper connection and more meaningful interactions. This skill will make people want to be around you more. In this episode I outline this skill and 2 simple ways to incorporate it into your life.

Language is powerful and the language we use has a great impact on the way we feel and our results. In this episode I highlight 3 language hacks to help you feel more powerful.

Some people think manifesting your ideas into reality is not real, others do it on a consistent basis. In this episode I talk about the importance of manifesting targets in your life to help create your reality instead of it controlling you.

In this episode we have on Dave Vaccaro to discuss 75Hard and how this challenge can help make you a more disciplined person. We discuss the value of discipline and how it can allow you to have more freedom and the difference between consistency and discipline.

I realized I wasn't feeling fulfilled and asked myself why. I did some research and realized what I was missing. There is one proven way to change the way you feel, and I explain it in this episode.

There are two ways to look at your life...one way is the way victims look at it, the other is the way leaders look at it.