after having a few down days I thought I would come on and share what the bad days feel like and what physical sensations I feel and my thought process during this time.
I look into where things started and my earliest experiences with depression and anxiety
30 min
About The Beard Podcast
From the publisher's feed
Opening up about my struggles with Mental Health and the Impact it has had. i am also joined by Guests to discuss there experiences and shared experiences. We explore that '' its ok to not be ok'' and…