What's your Dosha?  What is a Dosha? Do you know which foods work best for your unique constitution?

This week, Ayurveda expert Susan Weis-Bohlen shares her wisdom about Ayurveda and how you can use it to increase your health and wellbeing.

You will learn if you are a Pitta, Vata or Kappa Dosha and which foods are particularly suited for you.

You'll learn how Susan guides her clients to wellbeing using an Ayurvedic approach.
You can find her books and reach out to her here:

https://susanweisbohlen.com/

I'm so happy to be on the journey with you,
Dr. Chiaramonte
Delia Chiaramonte, MD
www.integrativepalliative.com 

P.S.
If you'd like to add integrative symptom management to your practice (or stress management for you), reach out through my website above. I'd love to hear from you!

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!

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I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/