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CHEEKY REMINDER: for when you're feeling reactive
Lil x
Hosted on Acast. See acast.com/privacy for more information.
Hi everyone!!
I absolutely loved recording todays episode with Somatic Sexologist, Lillie Brown! Lillie is an absolute wealth of knowledge and is so passionate about what she does - in todays episode we chatted about sexual confidence, libido, vaginismus and honestly so much more!
If you are wanting to book in with Lillie (and I seriously think you should!!) head on over to https://www.lilliebrown.com/ or her Instagram at https://www.instagram.com/sexwithlillie/.
Thank you so much Lillie for coming on the pod!
I hope you all enjoy,
Lil x
Hosted on Acast. See acast.com/privacy for more information.
CHEEKY REMINDER: for when you're having a s**t day
Lil xx
Hosted on Acast. See acast.com/privacy for more information.
For the single gals, the heartbroken gals and the relationship gals. This is for you!
Lil x
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Oh heyyyy!
Far out I'm excited to talk about your subconscious mind - to me, it is the most powerful tool we have to change our lives! I hope you enjoy this episode as much as I enjoyed creating it for you.
ALSO my new anxiety group course 'Together We Thrive' is starting SO SOON - on the 14th of Feb!! If you're interested in joining, please book in a free discovery call with me to chat all about it here https://hypnosisbylilliau.as.me/discoverycall
Lots of love,
Lil x
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hello!!
Todays episode is about finding your CONFIDENCE. Hint, it's probably not what you think!
ALSO I'm so excited because I have announced my first ever anxiety group course - Together We Thrive! This is a brand new 5 week course that is specifically for those struggling with anxiety and are wanting to be FREE of it. If you're interested, send me a DM over at @hypnosis_by_lilli and let's get you signed up!
Thanks so much for listening,
Lil x
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CHEEKY REMINDER: for those holding onto the past
Lil xx
Hosted on Acast. See acast.com/privacy for more information.
Hey there!!
Today we have such an exciting guest on the pod - Madison Dohnt is an absolute power house of a woman! Listen to this, Madison is a scientist, naturopath, nutritionist and business owner - see what I mean by power house? Madison is super passionate about helping women to balance their hormones and heal their gut because the benefits from doing this can be absolutely life changing.
I absolutely LOVED chatting to Madison and I hope you love listening to her. If you want to see more of Madison, check out the links below:
Personal instagram: https://www.instagram.com/madisondohnt/?hl=en
Clinic Instagram: https://www.instagram.com/modernbalance.co/?hl=en
Lil xx
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Welcome to The Best Bits - a podcast by Hypnotherapist and Meditation and Mindfulness Coach, Lilli Hay. After overcoming an eating disorder as a teenager, through Hypnotherapy, Lilli now helps…
This podcast is dedicated to helping you grow through the worst bits, to get to the best bits.
Hosted on Acast. See acast.com/privacy for more information.