Meditation is an integral part of Rachael’s path to success and daily life. Collaborating with friends/colleagues who share the same practices has become a passion of hers. We invited Erika Polsinelli, a meditation and yoga teacher in NY who founded Evolve By Erika, to join us in discussion about becoming the best version of yourself through meditation.

To take advantage of your first free month with Evolve By Erika use code: mobxevolve on www.evolvebyerika.com