The Better Than Yesterday Everyday Podcast

In this episode Matt and Jenna speak on how Matt is learning to approach content creation collaborations in a healthy way. Due to a history of believing that friends and business can't be done Matt is actively learning how to get better with these relationships.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on The BTYE YouTube channel:

https://youtu.be/x0zgqs5wEXg

If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

IG: The BTYE Podcast

https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt speaks on his experience working at a COVID respiratory clinic during the pandemic and how many things are being done well despite all of the negative media coverage.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on The Matt Lane Fitness YouTube channel:

https://youtu.be/8aPcvXBhelM

If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

IG: The BTYE Podcast

https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

This is a bonus episode of what we've been doing on Holden's channel. This will not replace the regularly scheduled Tues at 5:30 episodes. Let us know what you think of this. Through this series There's been a lot of cultural awareness gained for both Jenna and myself. From these movie reactions I've really been able to learn to speak more of a language that's allowed me to spread that message of Fitness/Wellness.

If you want to watch this livestream:

https://www.youtube.com/watch?v=HJk7T2VnMcs

In this episode Matt and Jenna speak on a very common question that's being asked lately across all of their social media platforms of "What should I eat? What's the best diet? What recipes do you use?" and more. Matt and Jenna explain their journey and what has worked best for them, how simple nutrition can be and addressing are you really asking the correct questions/why?

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on The BTYE YouTube channel:

https://www.youtube.com/watch?v=AYVij7GEST4

List of Playlists/Vids that will help you with Nutrition:

Meal Prep Playlist:

https://www.youtube.com/watch?v=o-Lq8kZAs08&list=PLfw1VEbkBygigKQHPLHbjmlNA-MyfQi_4

Nutrition Playlist:

https://www.youtube.com/watch?v=HC6dB-PV-Yw&list=PLfw1VEbkBygiOGgkpV5jOrWGwnHpMHyay

MyFitnessPal Vid:

https://youtu.be/SGLvNEHJCO8

If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

IG: The BTYE Podcast

https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

This was a LIVE Stream from Holden's Channel on 5/17/20.

https://www.youtube.com/watch?v=svGL0Xx4Umk&t=283s

In this episode Matt and Jenna speak to Jarred Cook who isn't obsessed with fitness yet finds the time to fit fitness into his life. Jarred talks on how the tips and tricks he's used to stick with wellness.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on The BTYE YouTube channel:

https://youtu.be/Ori_R5d_1ck

socials:

https://www.instagram.com/jayinstapics14/

https://www.instagram.com/jarredcookviolin/

If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

IG: The BTYE Podcast

https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

Matt speaks on how he and his therapist uncovered one of the main reasons he hasn't accomplished some things he's been working on since 2017.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on the Matt Lane Fitness YouTube channel:

https://youtu.be/jxDev8LER4g

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

This is a test episode thanks to the suggestion of Chris Wells in the comment section of Holden's Livestream. This episode will not replace the regularly scheduled Tues at 5:30 episodes. Let us know what you think of this.

If you want to watch this livestream:

https://www.youtube.com/watch?v=bSOFE2Jh-_U

In this episode Matt and Jenna speak to Dr. Croley & NP Jerry about sexual health, the taboo behind the conversation, behavior change, sexual treatments for dysfunctions and the relationship aspect that can positively impacted.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on The BTYE YouTube channel:

https://youtu.be/NNfbgtJFkAA

Virtual consultations available

20% off if you like and share this on facebook through June JDCC Skincare social:

www.jdccskincare.com

JDCC skin care socials:

Facebook page(click enabled)

Nurse Practitioner Jerry IG(Click Enabled)

Dr. Croley IG(Click enabled)

If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

IG: The BTYE Podcast

https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

Matt speaks on how he felt guilt surrounding the Corona Virus. This almost was not published but through transparency I have the hope that it will positively impact someone.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on the Matt Lane Fitness YouTube channel:

https://youtu.be/jxDev8LER4g

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]