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The Better Than Yesterday Everyday Podcast
The Better Than Yesterday Everyday Podcast episodes
- EP.48 Neurosurgeon Tells Matt His New LimitationsIn this episode Matt speaks to Jenna and Josh about what his Neurosurgeon recommends for his future of lifting after his recent neck injury.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video The BTYE YouTube channel:
https://youtu.be/OHJnusgifjc
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/
Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website. http://MattLaneFitness.com
Email: [email protected]
54 min - EP.47 MMF 6 || EnvironMental Illness || JOKER
Matt speaks about watching the movie Joker and his assessment of how it was a great movie for the mental health community.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on the Matt Lane Fitness YouTube channel:
https://www.youtube.com/watch?v=pqeP34w9xLg&t=13s
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/
Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website. http://MattLaneFitness.com
Email: [email protected]
9 min - EP.46 Josh Kersh Suicide & DepressionIn this episode Matt and Jenna speak to a veteran of the podcast, state record holder in powerlifting and the trainer of the trainer Josh Kersh. Josh covers a recent event close to him that rocked him enough to where he wanted to share a sensitive time in his life
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
National Suicide Prevention Lifeline 1-800-273-8255Watch this video The BTYE YouTube channel:
https://youtu.be/TdNZFyxt8EI
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/
Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website. http://MattLaneFitness.com
Email: [email protected]
57 min - EP.45 MMF 5 || There's Value in Intentional Time
Matt speaks about living to the future but being intentional in the now and how he's working on that now through therapy and his active steps.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on the Matt Lane Fitness YouTube channel:
https://youtu.be/7fRFf8MlLGQ
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/
Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website. http://MattLaneFitness.com
Email: [email protected]
8 min - EP.44 Seasons
In this episode Matt and Jenna speak on their current "season of struggle". While maintaining positivity and covering the signs that they're in this season and how to get to a better season.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video The BTYE YouTube channel:
https://youtu.be/ZFr9vljcFf8
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/
Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website. http://MattLaneFitness.com
Email: [email protected]
31 min - EP.43 MMF 4 || "Fixing Myself"
In this segment of the podcast comes a new series called Matt's Mental Fitness where content is extracted from the Matt Lane Fitness YouTube channel. I open up only minutes after stepping out of the my therapists office. I hold nothing back and explain what I'm struggling with. The hope is that someone out there will get value from this. ❤️
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on the Matt Lane Fitness YouTube channel:
https://youtu.be/MPSkPQqV2no
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/
Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website. http://MattLaneFitness.com
Email: [email protected]
10 min - EP.42 LIVE Podcast Q&A Toughest Decision We've Ever Made, How To Embrace Failure & More
In this episode Matt and Jenna do their first LIVE Q&A Podcast episode on the Matt Lane Fitness youtube channel. Questions were submitted previously which is why people were called and asked their questions on the show.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video The Matt Lane Fitness YouTube channel:
https://youtu.be/M_bq_yi3SSg
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/
Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website. http://MattLaneFitness.com
Email: [email protected]
1 hr 8 min - EP.41 MMF 3 || Don't Compare Yourself On Social Media
In this segment of the podcast comes a new series called Matt's Mental Fitness where content is extracted from the Matt Lane Fitness YouTube channel. Matt speaks about his realization about comparisons on social media and how toxic it can be for you.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on the Matt Lane Fitness YouTube channel:
https://youtu.be/VSpqOdzxfNw
Casey Neistat's video that inspired this https://www.youtube.com/watch?v=EM16Z...
Joe Rogan Experience #1169 - Elon Musk https://www.youtube.com/watch?v=ycPr5...
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/
Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website. http://MattLaneFitness.com
Email: [email protected]
6 min - EP.40 Mom & Dad
In this episode Matt and Jenna dedicate the show to Mel from Mel's Fitness Journey. Mom and Dad one day you won't be here. I love you and will get all of the goodie that I can with the time that I do have with you.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video The BTYE YouTube channel:
https://youtu.be/_di6t6oqBbo
Mel's Video
https://www.youtube.com/watch?v=UjaMuy_p84g&t=7s
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/
Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website. http://MattLaneFitness.com
Email: [email protected]
24 min - EP.39 MMF 2 || What's Your Perspective?
In this segment of the podcast comes a new series called Matt's Mental Fitness where content is extracted from the Matt Lane Fitness YouTube channel. Matt speaks about how he was humbled by someone doing more with less and how your Perspective can change your life.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on the Matt Lane Fitness YouTube channel:
https://youtu.be/cfoRz1QDnxA
Jenna's IG: https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/
Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website. http://MattLaneFitness.com
Email: [email protected]
7 min
About The Better Than Yesterday Everyday Podcast
From the publisher's feed
This podcast is about implementing behavior change for long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement.…
Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.