The Better Than Yesterday Everyday Podcast

In this episode Matt and Jenna speak to Robert Keyes of Kung Fu Academy of SpringField Ma. Robert owns his own studio teaching Kung Fu. His upbringing pulled him towards Martial Arts and he feels that he would be in prison or worse if not for Kung Fu.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on The BTYE YouTube channel:

https://youtu.be/3V_LQcc4oHQ

Robert's social/contact info:

Facebook: https://www.facebook.com/TheNerdTalkPodcast/

Studio Facebook: https://www.facebook.com/keyeskungfustudio/

The Nerd Talk Podcast:

The Nerd Talk Podcast Matt was on

https://www.youtube.com/TheNerdTalkPodcast/

https://itunes.apple.com/us/podcast/the-nerd-talk-podcast/id1381270221

If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

IG: The BTYE Podcast

https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna do a LIVE Q&A Podcast episode on the Matt Lane Fitness youtube channel covering the adaptation of Wellness/Fitness to the Corona Virus. If you want to ask your question LIVE on the show leave your question and IG handle on the latest (4/27/20) community tab.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video The Matt Lane Fitness YouTube channel:

https://youtu.be/QpQWg9_qiS0

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak to Deuce Bainbridge who's a local business owner with Lorenzos Dog Training Team. Deuce explains how he left a high paying job to pursue happiness in something that wasn't supported by the people around him and had a no garuntee of working out.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on The BTYE YouTube channel:

https://youtu.be/kw1jqQn6HOY

Deuce's social/contact info:

Instagram: https://www.instagram.com/deuce_da_trainer/ Website: http://www.lorenzosdogtrainingteam.com

If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

IG: The BTYE Podcast

https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak to Diabetic Online Personal Trainer Ghulam Ahmad about how diabetics and his clients can implement behavior change pieces which in return can "reverse" their diabetes. This episode was jam packed with great value!

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on The BTYE YouTube channel:

https://youtu.be/gc5z0sfLTfo

Ghulam's social/contact info:

Facebook: https://www.facebook.com/ghulam.ahmad.370?ref=bookmarks Youtube: https://www.youtube.com/geneactivated Instagram: https://www.instagram.com/geneactivated/ Website: geneactivated.ca

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

IG: The BTYE Podcast

https://www.instagram.com/TheBTYEPodcast/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak to Cory Bennett about his presentation to The National Academy of Sports Medicine(NASM) at their NASM Optima Conference for newly certified personal trainers however many aspects can apply to business owners.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on The BTYE YouTube channel:

https://youtu.be/RqZt_Z0YQWg

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak to Zach Estes about his active journey in finding his passion. Though Zach doesn't know what he wants he explains how and why he doesn't get frustrated or give up in his pursuit.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on The BTYE YouTube channel:

https://youtu.be/cJvOEkTcOTk

Zach's IG: https://www.instagram.com/zachestes_/

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

Matt speaks about how the confidence seems to have risen by obvious changes in his words. Matt covers his biggest fear with growth.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on the Matt Lane Fitness YouTube channel:

https://youtu.be/uwbwcf0S9rk

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna do a LIVE Q&A Podcast episode on the Matt Lane Fitness youtube channel with friend and financial advisor Andrew Martin. Andrew talks about the financial impact that the CoronaVirus is having, the long term affects and what you can do to get prepared.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video The Matt Lane Fitness YouTube channel:

https://youtu.be/k3BeG33Eub4

Andrew's website

https://www.atlasfinancialstrategies.com

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak with Critical Care Physician and Anesthesiologist Dr. Croley and Board Certified Family Nurse Practitioner Jerry Drinkard about the CoronaVirus, why it can be so deadly, the hype around it, myths and what we can do to best prepare ourselves for the virus. Your questions were pulled and from the Matt Lane Fitness and BTYE social media pages. No current or future profit will be made from this topic/episode.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video The BTYE YouTube channel:

https://youtu.be/upuErPpt3FY

Corona Screening For Pensacola Area:

• If you have a fever, cough or other respiratory symptoms, please call (833) 978-0649 prior to visiting one of our Ascension facilities, so you can be screened by a nursing professional.

https://healthcare.ascension.org/Locations/Florida/FLPEN/Pensacola-Sacred-Heart-Hospital-Pensacola

Please seek valid up to date information from credible sources such as:

https://www.who.int

https://www.cdc.gov

CDC YouTube Channel

Check out Chris & Jerry's private skin care practice at their

Facebook page(click enabled)

Nurse Practitioner Jerry IG(Click Enabled)

Dr. Croley IG(Click enabled)

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

Matt speaks about pre-grounding yourself around certain negative energy, working through a scarcity mindset, and what's the next great thing to happen?

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video on the Matt Lane Fitness YouTube channel:

https://youtu.be/fFxxMPo4_pI

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]