The Better Than Yesterday Everyday Podcast

In this episode Matt and Jenna speak to Fran from CleanFoodzKitchen(Pensacola based Meal Prep company). Fran covers why she started her company to how she's struggled with her own health. Fran explains what it takes to thrive in a underutilized market that can change healthcare.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Fran info:

Instagram

Personal IG

Facebook

www.CleanFoodzKitchen.com

850-607-3596

Watch this video podcast episode on The BTYE YouTube channel:

https://youtu.be/I3zRJgrWV9w

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak on how quitting no longer became an option after many struggles in their lives and relationships.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video podcast episode on The BTYE YouTube channel:

https://youtu.be/B9Qh2ApHzXA

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak to Brittany the owner of Sidewalk Label Boutique about why she left nursing to start her own clothing business. Brittany shares the struggles, wins and processes she's learned along the way.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

SideWalk Label Boutique IG

https://www.instagram.com/sidewalklabelboutique/

Website

https://sidewalklabelboutique.com

Address

1369 Headland Ave, Dothan, Alabama 36303

Watch this video podcast episode on The BTYE YouTube channel:

https://youtu.be/OU-vlpRMlaU

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak on the Beginner Basics of Fitness. There's so much information out there and this podcast covers the high points that they found worked for them in the beginning of their fitness journey and what still works for them now.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Watch this video podcast episode on The BTYE YouTube channel:

https://youtu.be/Bn9z9fi7tbc

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak to AJ the Musician. AJ has been hustling in music for over 10 years. He dives into what he wants his music to stand for, shares his progress with his own wellness, the struggles of temptation and more.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

AJ the Musician:

YouTube

Instagram

Facebook

http://ajthemusician.com

Watch this video podcast episode on The BTYE YouTube channel:

https://youtu.be/bqv6pnA2kV0

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak to Dr. Peterson the Veterinarian about how and why he started his own practice and the success he's had of diving into opportunity. A lot more was covered in this episode of Dr. Petersons balance of fitness, family and business.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Dr. Petersons social info

https://www.facebook.com/Originole72

Cordova Animal Hospital FB:

https://www.facebook.com/Cordova-Animal-Medical-Center-146440502738/

Location

2433 Langley Ave, Pensacola, FL 32504

Website:

https://www.cordovaamc.com

Watch this video podcast episode on The BTYE YouTube channel:

https://youtu.be/_yggQ2vVoy0

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak to Andy for the second time since EP.6. The question was raised about when is it ok for someone to ask about a disability and how Andy has handled being teased as a kid for Cerebral Palsy.

This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Please leave an honest review whether its negative or positive on iTunes! It helps the show grow!

Andy social info

Personal FB

https://www.facebook.com/Fsuwon

Watch this video podcast episode on The BTYE YouTube channel:

https://youtu.be/dEzI4HZkYRQ

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak to Barber from Pensacola House of Barbers Colt Walden about how he's chasing fulfillment and success has been the byproduct. From 14 hour days to buying his own shop after 1 year post school Colt is truly chasing his passion.

This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Please leave an honest review whether its negative or positive on iTunes! It helps the show grow!

Colt Walden social info

Personal IG: https://www.instagram.com/coltwalden/

Shop IG: https://www.instagram.com/pensacolahouseofbarbers/

Shop Address: 2011 East Olive Road Pensacola, Florida 32514

Website: https://www.pensacolahouseofbarbers.com

Watch this video podcast episode on The BTYE YouTube channel:

https://youtu.be/H2OapzCUcyc

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak to Richard Becker about how Rich hit a major transformation point through a traumatic event, depression and anxiety.

This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Please leave an honest review whether its negative or positive on iTunes! It helps the show grow!

Richard Becker social info

IG: https://www.instagram.com/richard_beckerfit/

video/channel Rich mentioned:

https://youtu.be/-jNzwqQXSTw

https://www.youtube.com/user/koiscorner

Watch this video podcast episode on The BTYE YouTube channel:

https://youtu.be/s7dWSfvN1og

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]

In this episode Matt and Jenna speak to wrestler Oxford Haney. Ox explains why he has a passion for wrestling in being a motivator to the younger generation. Ox also peaks into struggles with wrestling and life.

This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

Please leave an honest review whether its negative or positive on iTunes! It helps the show grow!

Oxford Haney social info

Youtube: https://www.youtube.com/channel/UCeHzg62Z0Bq-KRdD_RC8iZg

IG: https://www.instagram.com/oxfordhaney/

FB: https://www.facebook.com/OxfordHaney

Twitter: https://twitter.com/OxfordHaney

Watch this video podcast episode on The BTYE YouTube channel: https://youtu.be/6V1VL398mjc

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/ Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/ For products/apparel, programs/challenges, coaching visit our website. http://MattLaneFitness.com Email: [email protected]