Welcome to episode 300.

What an accomplishment!

6 years!

300 episodes.

Hundreds of amazing guests.

Global, diverse and phenomenal community!

And one passionate host!

Thank you from the bottom of my heart for being a listener. It's because of you that I'm here and that the podcast exists.

Now let's begin this milestone episode hosted by my lovely friend, former guest of the podcast and a facilitator at our LIVE event Kristy Lauricella. A woman of great depth and a sense of humor.

Special thanks to those of you who sent in audio messages. I absolutely loved them and they mean a lot.

Here we go!

Mentioned in Episode 300

1. The Upside Of Your Downside with Todd Kashdan, Ph.D
2. Stop Hurting Kids in the Name of Discipline with John Rich, Ph.D
3. The Power of Living with a Wide-Open Heart with Scott Stabile
4. The Complicated Mother-Daughter Relationship with Judy Rabinor, Ph.D
5. Parenting with Presence with Dr. Dan Siegel
6. Peaceful Parenting and the Child's Perspective with Laura Markham, Ph.D
7. MInd-Body Tools to Develop Stress Resilience with Rebekkah LaDyne
8. The Hard Truth About Parenting the Conscious Way with Ellen Gottlieb
9. The Gift of Presence with Caroline Welch
10. Healing Trauma and Restoring Wholeness with Richard Schwartz, Ph.D
11. Don't Fix Yourself, Accept Yourself with Melisa Benstein
12. A Good Apology: 4 Steps to Make Things Right with Molly Howes, Ph.D
13. Forgiveness with Fred Luskin, Ph.D
14. The Power of Discord with Ed Tronick, Ph.D and Glaudia Gold, MD
15. 3 Secrets to Thriving as a Single Dad with Justan Mitchell
16. (Coaching) How to Set Firm LImits with Kindness

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FULL SHOW NOTES

www.authenticparenting.com/podcast

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

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Thanks for listening!

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com