The Aggies are at the top of the SEC football standings, so naturally Melanie and I talk all about that on this episode - along with the state of her legs and feet after walking about 13,000 steps in her full-length cowboy boots. And in my neck of the woods, I cooked for Alex and his buddies this past Sunday night, so it's been BUTTER AHOY here in Birmingham.

We also discuss reading ruts and how to maybe / hopefully / possibly snap out of them, and it's my turn for Five Favorites.

Hope you enjoy!

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- A&M's pregame entrance from four angles

- Aggies' O-line pushes Marcel Reed into the end zone

- Mike Elko has some things to say

- "Mama my legs are sweatin'"

- Mississippi State SEC Soccer Champions

- the squirrel at the Ole Miss game

- Two Funny Girls

- Shrinking on AppleTV+

- Somebody Somewhere on HBOMax

- The Kingdom, the Power, and the Glory by Tim Alberta

- What in the World?! by Leanne Morgan

- The Barn by Wright Thompson

- Color WOW Dream Cocktail Carb-Infused Leave-in Treatment

- Haagen Dazs peppermint bark ice cream bars

- Revlon Shape-n-Buff nail file and buffer

- We the Free Mari Muscle pullover

- cigarettes dog toy (thanks, Lucky Peacock, for the tip)

- Factor - use code BIGBOO50 to get 50% off your first box and 20% off your next month

- Lumen - use this link for 15% off your purchase

- AG1 - use this link for a free bottle of vitamin D3/K2 and five free travel packs with your order

- Maya Chia - use code BOO15 for 15% off