Seb Negri is an Italian international with a fascinating back story. We discuss fleeing his home in Zimbabwe, coming through the Hartpury production line, earning back respect for Italian rugby, the leadership of Michele Lamaro, the stardust of Ange Capuozzo, Kieran Crowley's regime and much more...

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Lawrence Dallaglio is a World Cup winner and leader of men. From tragedy in early life to triumph in 2003 and beyond, his is a story of passion, dedication and never losing perspective. We discuss the highs and lows, how to make the transition after the end of your playing career, why he didn't go into coaching, the media and much more. Plus, he tells us what went wrong for Eddie Jones, what England fans can expect from Steve Borthwick, why Owen Farrell shouldn't be captain and there's a controversial selection at fly half in his all-time England XV...

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Greig Laidlaw is one of Scotland's greatest ever captains and knows a thing or two about Calcutta Cup clashes. We look ahead to the encounter between England and Scotland at Twickenham this weekend, as well as discussing project players, captaincy, the relationship between Finn Russell and Gregor Townsend, who the next Scotland coach might be, life in Japan, how much he has left in the tank and what the future holds for Mr Greig...

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Andy Powell is known as one of the biggest characters rugby has ever seen but there's more to him than meets the eye. He has stories for days and shares some special ones from Lions tours, playing in France and his time with Wales under Warren Gatland, driving a golf buggy down the M4 is just the starting point, but there's also reflection on alcohol, gambling issues and much more...

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Billy Vunipola has been one of the most high profile rugby players in the world for the past decade and isn't short of an opinion or two. We discuss England disappointments, Eddie Jones, Steve Borthwick, the Saracens salary cap scandal, injury woes and personal struggles, criticism from former players, the state of the game and whether a lucrative move could be on the cards for him, while reminiscing a bit about the good old days too...

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