Exercise Physiologist @jono.freeman is back answering all of your exercise questions.

The biggest mistake you're making with your training ft. Jono Freeman

Emily Skye is one of Australia’s most inspiring fitness icons. In her latest venture, the You Can podcast, Emily Skye lets us peek into her world as she explores an eclectic range of topics. Discussing everything from beauty, mental health and business to relationships, mum life and social media, Emily Skye brings her genuine and down-to-earth nature we all love to every episode.

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The biggest mistake you're making with your training ft. Jono Freeman

The biggest mistake you're making with your training ft. Jono Freeman

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