Magnetic With Madelyn

Carry your main character energy into every day. Build your future self profile and identity roadmap with me, live, inside my Magnetic Woman Mentorship ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship

In this bonus episode, Madelyn guides you through a main character energy meditation to help you feel confident, capable and worthy.

This guided meditation for confidence grounds you, calls in a golden light of confidence, trust and authority, and helps you see yourself handling real moments in your life with grace and unwavering self-belief.

Madelyn shows you how to meet any doubts or fears with compassion, remembering they are part of you but not your identity.

Through a visualisation meditation, you’ll see your future self fully embodying your main character energy, then anchor it with affirmations for confidence and self-worth.

This meditation is a moment of personal growth to come back to whenever you need to remember that you’re the author of your story.

Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn

Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/

Work with Madelyn → https://stan.store/MadelynCarafa

Get 10% off the Chief range with code MADELYN10  

In this episode, we cover:

• Grounding your body with breath and roots connecting you to the earth

• Calling in a golden light of confidence, determination, trust and authority

• Seeing yourself handle a real moment at work, in a relationship or in a decision with grace and self-belief

• Feeling your energy expand so you become magnetic to opportunities and the support you need

• How to meet doubts and fears with compassion, without letting them become your identity

• A future self meditation to see yourself achieving your goals and thriving in your relationships

• Affirmations for confidence and self-worth: “I am my main character. I am confident, capable and worthy.”

• Carrying self-trust and confidence with you into the rest of your day

If this episode resonated with you, hit subscribe and leave a comment.

Meet her in this meditation, then build the roadmap to embody her, live, inside my Magnetic Woman Mentorship ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship

In this episode, Madelyn guides you through a future self meditation to meet the version of you living one year from today. This guided meditation invites you to step outside the noise, the expectations and the shoulds, and reconnect with the woman who trusts herself and makes decisions from her higher self rather than fear.

Through a gentle visualisation meditation, Madelyn takes you above your life and into space, where you watch a year unfold beneath you. You’ll land beside your future self and notice how she carries herself and what she no longer tolerates. Then you’ll step into her and bring her home with you.

This higher self meditation shows you how to embody your future self, and reminds you that the woman you’re strengthening is already within you.

Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn

Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/

Work with Madelyn → https://stan.store/MadelynCarafa

In this episode, we cover:

• A guided meditation to step outside the noise, the expectations and the shoulds

• Slow, intentional breaths to soften your body and release what you’ve been carrying

• A visualisation meditation that lifts you above your life and into space

• Watching a year of choosing yourself and listening to your intuition unfold

• Meeting your future self one year from today

• Noticing what she’s normalised, what she no longer tolerates and what she trusts now

• Why she’s magnetic: because you stopped abandoning her

• Stepping into your future self for an identity shift you can feel in your body

• How to keep living as her after the meditation, one decision at a time

If this episode resonated with you, hit subscribe and leave a comment.

If there's a move you've been circling for months, my live Magnetic Woman Mentorship is where we build the version of you who makes it ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship

In this episode, Madelyn shares how to stop letting fear rule your life, and why overcoming fear starts with accepting that it will always be there. Fresh from her first Melbourne Magnetic Woman Dinner Party, where 38 women filled the room and most of them came alone, she shows you what happens when you feel the fear and do it anyway.

Madelyn opens up about her own fear of judgement and of being misunderstood on Instagram since becoming a single mum, and the moment in a cafe when she chose to share anyway. She walks you through how zooming out shrinks fear, and why judgement is a mirror. She also covers the Big Magic idea from Elizabeth Gilbert that changed how she sees her desires, and how strengthening new parts of yourself creates a real identity shift.

This episode explores how to move forward when fear is holding you back and become the woman who goes after her dreams.

Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn

Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/

Work with Madelyn → https://stan.store/MadelynCarafa

In this episode, we cover:

• Why fear will always exist, even after eight years of podcasting

• How fear can become the CEO of your life and decide which opportunities you say yes or no to

• What 38 women walking into a dinner party alone taught Madelyn about feeling the fear and doing it anyway

• Giving your authority, trust and energy to your desires instead of your fear

• The Big Magic philosophy by Elizabeth Gilbert, and why someone else will launch your idea if you don't

• How to zoom out when fear of judgement shows up

• Why judgement from others reflects their inner world, and how to check where you're judging yourself

• How fear disguises itself in stories like "I have nothing to wear" or "I have no one to go with"

• Strengthening new parts of yourself so you can make decisions from your higher timeline

• How small, brave moments build self-trust and confidence

If this episode resonated with you, hit subscribe and leave a comment.

Build your future self profile and identity roadmap with me, live, inside my Magnetic Woman Mentorship ✨ → https://v2.stan.store/MadelynCarafa/p/magnetic-woman-mentorship

Magnetic Woman Mentorship

A high touch, close proximity space for the purpose led woman who are ready to step into her next evolution with confidence, trust, alignment and presence. 

Live with Madelyn, this is where you shift your identity to achieve the goals and desires you set. 

For more details contact @madelyncarafa on Instagram 

In this episode, Madelyn shares her full live masterclass, How to Upgrade Your Identity in the Next 90 Days. She explains why she spent years circling the same goals, and why shifting your identity first is the fastest way to change your reality.

Madelyn walks you through her own identity shifts, from becoming a mum at the peak of her business to rebranding the podcast while going through a separation. She then teaches her framework step by step. First you create your future version profile. Then you build an identity roadmap that turns the woman you want to become into daily decisions, practices and evidence.

This masterclass explores how to become your future self by strengthening the version of you that already exists.

Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn

Follow Madelyn Carafa → https://www.instagram.com/madelyncarafa/

Work with Madelyn → https://stan.store/MadelynCarafa

In this episode, we cover:

• Why shifting your identity first is the fastest way to reach your goals

• How Madelyn realised she didn't have the identity to hold what she was learning from business coaching

• Why every version of you already exists, and you only need to strengthen it

• How fear disguises itself as excuses like "I don't have enough money" or "now isn't the right time"

• Why fear and excitement feel the same in your body

• Building self-trust by following your intuition, and the story behind rebranding the podcast

• How to create your future version profile using "I am the type of person who" statements

• Rewriting your inner dialogue and the stories on repeat

• The six parts of an identity roadmap: identity gap, pillars, anchors, embodiment practices, experiments and environment

• A month-by-month plan to upgrade your identity in 90 days

If this episode resonated with you, hit subscribe and leave a comment.

In this episode, Madelyn and health and fitness coach Danni Duncan, have an honest conversation about health, cancer and miscarriage. 

Danni shares the mindset that has carried her through some of life’s hardest moments and opens up about how cancer changed the way she sees her health and her life.

This conversation explores what it means to do hard things and choose courage over fear. 

Follow Danni Duncan → https://www.instagram.com/danni.duncan

Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn

In this episode, we cover:

• Danni’s experience with bowel cancer at 40

• How cancer and miscarriage shaped her outlook on health and fitness

• Building resilience through grief and difficult seasons

• Choosing courage over fear during life-changing decisions

• Why discipline matters more than motivation

• Developing mental strength through positive self-talk

• Authenticity and dealing with online judgement

• Finding purpose through painful experiences

• Why Danni refuses to wait for “one day” to start living

If this episode resonated with you, hit subscribe and leave a comment.

In this solo episode, Madelyn explores the idea that misalignment is not always a sign that you have failed or taken the wrong path. Sometimes it can be the beginning of your awakening.

She shares what it feels like to get everything you thought you wanted and realise it no longer feels aligned. From relationships and business decisions to the version of success you thought would fulfil you, misalignment can offer the clarity you need to understand yourself and choose a more authentic path.

Alignment does not always feel easy. Sometimes, it means having hard conversations, setting boundaries and finding the courage to let go of what no longer feels right.

Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn

In this episode, we cover:

• Why misalignment can become your awakening

• Getting everything you wanted and still feeling unfulfilled

• Manifesting from old wounds, scarcity or societal expectations

• Using misalignment as information rather than failure

• Why true alignment can feel uncomfortable

• Trusting your intuition and building self-trust

• Setting boundaries and letting go of what no longer fits

• Making hard decisions from your future self

• Navigating fear, uncertainty and discomfort

• Creating a life that feels as good as it looks 

If this episode resonated with you, hit subscribe and leave a comment.

Music from #Uppbeat

https://uppbeat.io/t/stan-town/champagne-sparkle

License code: MK1PQJMRKRQLZPCN

In this episode, Madelyn opens up about ending her 15 year relationship, navigating life as a single mum and rebuilding her identity while grieving the future she once imagined. 

She shares the spiritual belief that changed how she sees life’s hardest seasons: that we each came here to master something, and our challenges may be preparing us for what lies ahead. 

This episode explores how two truths can coexist: you can grieve your old life while loving the new one, and feel sadness and fear alongside freedom and hope. 

If you are moving through separation, an identity shift or a season that looks nothing like you expected, this episode is a reminder that your hardest chapter may be teaching you exactly what you came here to master.

Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn

In this episode, we cover:

• Madelyn’s decision to leave her marriage after 15 years

• Navigating separation, co-parenting and single motherhood

• Grieving your old life while rebuilding your identity

• Why we may each be here to master something

• Finding meaning and growth within difficult experiences

• Moving through fear, change and uncertainty

• Choosing who you become when everything changes

• Allowing grief, joy, sadness and hope to coexist

• Strengthening patience, faith and trust

• Finding yourself again while starting over

If this episode resonated with you, hit subscribe and leave a comment.

Music from #Uppbeat

https://uppbeat.io/t/simon-folwar/promises

License code: F6XUVWZ70NXJ8OMM

In this solo episode, Madelyn shares her personal take on affirmations, meditation and visualisation. She explores how these practices can support your personal growth, self-development and identity upgrades. 

After years of using affirmations, Madelyn reflects on why they do not always feel like they are working, especially when your conscious mind and subconscious mind are not aligned. She unpacks how limiting beliefs, inner child wounds and subconscious programming can block change, and why deeper healing may be needed for affirmations to truly land.

Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn

In this episode, we cover:

• Why affirmations do not always work

• How to use affirmations in your growth journey

• The difference between your conscious mind and subconscious mind

• How limiting beliefs can block manifestation

• Why subconscious reprogramming matters

• Inner child healing and identity upgrades

• Meditation for nervous system regulation

• How visualisation supports personal growth

• Connecting with your future self

• Why affirmations, meditation and visualisation are powerful tools

If this episode resonated with you, hit subscribe and leave a comment.

In this episode, Madelyn is joined by her friend Georgina for a real conversation about personal growth, self-development, therapy and what it really means to work on yourself.

Together, they explore the less glamorous side of levelling up and what it really takes to face old patterns, limiting beliefs and childhood stories. Georgina also shares her own self-development journey, from investing in coaching at a young age to using therapy to understand herself on a deeper level. 

Madelyn and Georgina also discuss subconscious reprogramming, nervous system regulation and what it takes to break old patterns so you can unlock a more authentic version of your life. 

This conversation is a reminder that personal growth is not always easy or comfortable, but it can be the key to choosing a life that actually feels as good as it looks.

Follow Georgina → https://www.instagram.com/gblack.__/ Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn

In this episode, we cover:

• Personal growth behind the scenes

• The unglamorous side of self-development

• Therapy, old patterns and limiting beliefs

• How childhood beliefs shape your future

• Why inner work can feel uncomfortable

• Subconscious reprogramming and healing

• Self-trust and emotional healing

• Nervous system regulation

• Choosing yourself and your next level

• Why the personal growth journey is worth it

If this episode resonated with you, hit subscribe and leave a comment.

In this solo episode, Madelyn opens up about the fear and self-doubt that can surface when you are growing and stepping into a new version of yourself.

After recently exploring identity upgrades, Madelyn takes the conversation even deeper. She reflects on what it really means when fear gets loud, and why it is not always a sign that you are on the wrong path.

Instead of seeing it as a reason to stop, she invites you to see fear as a sign that you may have reached the edge of your current identity and are being asked to expand into what comes next.

Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelyn

In this episode, we cover:

• Overcoming self-doubt

• What to do when fear feels loud

• Why identity upgrades can feel uncomfortable

• How to trust the process during personal growth

• What it means to let go of control

• Regulating your nervous system

• Why affirmations can build self-trust

• Following your intuition

• Signs from the universe

• Stepping outside your comfort zone

If this episode resonated with you, hit subscribe and leave a comment.