Welcome to another bite size episode - I'm your host Madelyn Carafa and this is The Healthy Hustlers Podcast.

Instagram @madelyncarafa

Another bite size episode to help you lean into harnessing your intuition for your personal power.

Let me know your biggest takeaway and what your are implementing by sending me a DM on instagram @madelyncarafa

Guest episodes relaunching from 27th October x

I'm back. After months off the mic I'm excited to bing you a new series of solo episodes to help you anchor deeper into who you are here to be.

Send me a DM on instagram @madelyncarafa with your takeaway for this episode and any suggestions on topics your like me to explore with mindset and spirituality.

Thanks for being here, I'm so excited to be back xx

Welcome to a new mini series to bring back The Healthy Hustlers Podcast - over the coming weeks I'll be sharing bite size episodes to broaden your spiritual connection and bring more magic to your world.

Let me know via instagram message @madelyncarafa your key takeaways, what resonates or what you'd love to hear more of.

I'm excited to be back.

Madelyn x

Welcome to the third and final episode of our 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.

In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.

This isn’t about forcing change. It’s about creating awareness, safety in your nervous system, and building the mindset that supports real growth.

DOWNLOAD FREE WORKBOOK: ⁠⁠Self Sabotage Workbook ⁠⁠

Check out Jess:⁠⁠ HERE⁠⁠

Listen to her podcast: ⁠⁠HERE

Welcome to episode 2 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.

In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.

This isn’t about forcing change. It’s about creating awareness, safety in your nervous system, and building the mindset that supports real growth.

DOWNLOAD FREE WORKBOOK: ⁠Self Sabotage Workbook ⁠

Check out Jess:⁠ HERE⁠

Listen to her podcast: ⁠HERE

Welcome to episode 1 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.

In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.

This isn’t about forcing change. It’s about creating awareness, safety in your nervous system, and building the mindset that supports real growth.

DOWNLOAD FREE WORKBOOK: Self Sabotage Workbook

Check out Jess: HERE

Listen to her podcast: HERE

In celebration of 7 years of The Healthy Hustlers Podcast.

In this solo episode I chat through some of the most profound mindsets that have positively impacted my growth and evolution since launching this podcast in 2018.

In this healthy conversation, I sit down with Nat Kringoudis, one of Australia's leading and most sought after Women's Health Practitioner's. 

Nat shares her insights on the most profound shifts you can make to fully transform the way you feel. What , she believes Chinese medicine can tell you about your health and why giving your energy to the wrong people actually affects your cortisol and why you shouldn't do it .

To watch the full episode head to YouTube: https://youtu.be/9Ig4mW0nvFw

Work with Nat or learn more about her: https://www.natkringoudis.com/

Connect with Madelyn: https://www.instagram.com/madelyncarafa/

In celebration of 7 years of The Healthy Hustlers podcast we are releasing 7 new episodes starting with a solo episode reflecting on 7 of the key lessons I've learnt from interviewing some of the biggest names in Australia.