The Biohacking Blondes

Today we had an amazing experience at Marcela Benson's zero-frequency art deco home in Miami, Florida. We were surrounded by crystals of every shape and size, rainbow makers, beautiful spiritual relics, meditation rooms and delicious food and drink! She gave us a tasting of her special Brazilian ginseng and drops of flower essences before we went on air. You won't find an experience like that anywhere else! Marcela has a unique perspective on non-toxic living and how to make your home a health sanctuary. We talked about everything from cleaning products (how to clean your kid's stinky shoes and socks) to the best kind of sea salt to use! Get out a pad and paper while you listen! You'll want to buy all her recommendations. We were blessed by this experience and hope you feel the same listening to her speak. Just being in her presence will raise your frequency!

"Love, Peace & Vegetables" - Marcela won a gold medal Nautilus Award for her spectacular plant-based cookbook and coffee table masterpiece. Every detail even down to the paper and binding are made from non-toxic materials. Buy it as a special gift for friends and family who love art and cooking!

https://marcela.love/book/

Work with Marcela - Private Classes & Workshops - take a class and learn how food can heal your spirit!

https://marcela.love/private-classes-workshops/

Marcela's Curated Amazon List:

https://marcela.love/final-resources-list/

BIO:

Marcela Benson is a Spiritual Nutrition Counselor, Mystic poet, and vegan food alchemist.  She holds a B.A. in Health Sciences and has completed post-graduate training at The University of Integrated Science in California. She has studied superfood nutrition, Ayurvedic science, Chinese tonic herbalism, Amazonian herbalism, crystal healing, and vegan and raw nutrition at top institutes worldwide. As a certified Quantum Reflex Analysis Practitioner, Marcela completed a "Heal the Healers" Intensive with Premier Research Labs. Mentored by Professor David Wagner, she is a qualified trainer in pain management and emotional release workshops. Marcela is the Gold medal Nautilus Award Winning author of the book, Love, Peace & Vegetables.

In this enlightening episode, we sit down with renowned astrologer, Leslie McGuirk, to explore her inspiring journey into the world of astrology and what sparked her passion for the stars. Leslie demystifies the core principles of astrology, illuminating its true scientific history in the world. She provides clarity on common misconceptions about mercury in retrograde and explains how understanding your astrological chart can reveal personal strengths and challenges including how to deal with family members, relationships and friendships. Leslie shares compelling stories of how astrology has offered guidance and clarity to her clients, particularly in terms of health and healing. She especially enjoys working with young people and families. Finally, she discusses emerging trends in astrology and offers advice for those looking to delve into the practice, along with information about her online courses.

Buy Leslie's Book: "The Power of Mercury: Understanding Mercury Retrograde and Unlocking the Astrological Secrets of Communication"

https://www.amazon.com/Power-Mercury-Understanding-Astrological-Communication/dp/0062434934

Sign up for her newsletter to hear more about her upcoming classes:

https://www.lesliemcguirk.com/astrology-academy/

Book an Appointment with Leslie:

https://www.lesliemcguirk.com/natal-readings/

Read more about Leslie on her website:

https://www.lesliemcguirk.com/

BIO:

Leslie McGuirk is an internationally acclaimed author, astrologer, artist, product creator, speaker, and advisor to numerous global thought leaders and renowned interdisciplinary medical professionals.  Studying the system of astrological imprinting for more than 30 years, Leslie’s level of accuracy is undeniable, and her precise and comprehensive guidance is both transformative and instructive. Her book, THE POWER OF MERCURY (Harper Collins 2016) explains how she sees humans as having an owner’s manual or pattern – a distinctive design that can be seen.  Her work in astrology and her artistic gift for identifying patterns has been recognized by several well-known Western-trained doctors as a critical element to healing and catapulted Leslie into becoming one of the most highly sought-after experts in astrology.

On today's podcast, we had the pleasure of speaking with the super famous, Grace Smith, the world's leading hypnotherapist, bestselling author and founder of "Grace", the world’s #1 provider of hypnotherapy education, products and services.

Grace shared her journey into hypnosis, explaining how she discovered the practice (hint: it involves a NYC cab driver) and what inspired her to make it her career. We discussed the differences between hypnosis and traditional therapy, as well as common misconceptions and inaccurate portrayals in media.

Grace highlighted the unique aspects of the Grace Method of Hypnotherapy and how modern science supports its efficacy to help heal the subconscious mind (see her research document below). She boasts tremendous results in patients with weight loss, addictions, PTSD and all kinds of mental and emotionally charged beliefs and traumas from childhood. Additionally, she provided insights into her work with corporate VIP clients, her hypnotherapy certification school, how you can work with one of her trained therapists and the Grace app where she provides hypnotherapy to the masses!

She also gives us a taste of a hypnotherapy session at the end so make sure to stay for that and feel what it's like to get into a "theta" brain state! Enjoy!

Grace Smith Website

Grace Smith Books

Grace App

Grace's Instagram: @gracesmithtv

The Science Behind Hypnosis - Research Data Document

Please note: This is an early draft while we await confirmation and review from more of our Science and Medical Review Board. The final version will be available on GetGrace.com soon.

Grace's Bio:

Grace Smith is a Wall Street Journal bestselling author and the founder + owner of Grace, the world’s #1 provider of hypnotherapy education, products and services, including the Grace app. Grace Smith is also the founder and lead instructor of the Grace Method Hypnotherapy Certification school, which trains the next generation of world-class hypnotherapists.

In today's episode, we chat with Mike Geyer and Mike Low from Pneuma Industries, the innovators behind hyper-dissolved oxygen tubs. Pneuma, meaning "Breath of Life," is a fitting name for this oxygen-healing device Repetitive dips in their tubs show remarkable potential in alleviating symptoms and even reversing illnesses. These tubs harness the power of oxygen, leading to extraordinary improvements in conditions such as sun spots, skin cancer, rheumatoid arthritis, autism, and even recovery from infections. Dubbed the ultimate detox tool, these tubs are so effective that alcohol consumption while submerged doesn't result in intoxication or hangovers! We also explore the detrimental effects of regular pool water and why Mike Geyer avoids traditional swimming pools... and you should too!

Pneuma Industries

https://pneumaindustries.com/

With nearly 10 years of research and technological breakthroughs in the Life Sciences, Pneuma has developed a proprietary process to create Hyper Dissolved Oxygen (HDO).

This HDO technology creates billions of oxygen nano-bubbles in a warm/cold soaking tub that allows for the human dermis and epidermis skin to absorb increased oxygen into the red blood cells providing increased vital oxygen for healing and repair.

Today we dive into the electrifying atmosphere of the A4M Conference in West Palm Beach last weekend (A4M is the American Academy of Anti-Aging Medicine), where we uncovered an array of groundbreaking supplements and encountered inspiring speakers at the forefront of health innovation. From cutting-edge nutraceuticals to revolutionary therapies, we navigated the conference's wealth of knowledge, aiming to empower our audience with the tools they need to optimize their well-being.

Our podcast serves as a beacon of enlightenment, driven by the belief that informed choices about health can transform lives. By sharing our experiences and insights, we aspire to ignite a passion for self-education, enabling individuals to take control of their health journey and embrace a vibrant, fulfilling life.

Today we interviewed the incredible Dr. Emil Nardone, Chiropractor and Zone Technique specialist. He gives us the down-low on the importance of chiropractic care for all kinds of ailments, including immunity and trauma healing. He will calm any fears you've had about seeing a chiropractor and provide you with some history behind chiropractic care in the media. He also shared his wife's miraculous cancer recovery story and the importance of positive thinking. He also tells us his daily personal health practices that keep him going including chiropractic care, spirituality and more! We love Emil!

BIO:

Dr. Nardone went to Fairmont State University where he received his BS in Biology and a minor in Chemistry. He then attended The Southern California University of Health Sciences in Whittier, California where he was awarded his Doctor of Chiropractic degree. He received his Juris Doctorate degree from the Charleston School of Law in Charleston, South Carolina. Most recently Dr. Nardone retired as a Professor and clinician at a Chiropractic University. He has been practicing the science, art and philosophy of chiropractic for over two decades and is a veteran of the WV Army National Guard.

From a brain-down perspective, he practices a gentle spinal cord stimulation by using his certification in the Zone Technique. He uses the innate principles of healing, both personally and professionally to bring miraculous healing to himself and to his patients. Dr. Nardone’s philosophy in practice is simple…fix every single patient as efficiently as consistently as possible from whatever ails them. Results are the driving force behind his work.

https://emilchiropractic.com/

Remember that hormone class you took in school? Oh, right... there never was one! Today we talk all about women's hormones from puberty & the child-bearing years to perimenopause and menopause. We discuss the basics of how to track your cycle and what signs to look for when things are going wrong. Your period is your fifth vital sign. What is it telling you about your health?

Today we had the pleasure of speaking with Dr. Felice Haake, D.O. of the Regenerative Biologics & Age Management Institute in Vero Beach, Florida. We broke down peptide therapy with her so you can fully understand how these treatments work and how patients can benefit from them. Haven't heard of peptides before? Listen for all the details on how this popular treatment can help your symptoms, from gastrointestinal issues and weight loss to joint and tissue recovery, immunity and more!

Discover What Peptides Can Offer:

Popular Peptide Therapies:

BIO: Felice Haake, D.O.

Age Management & Concierge Medicine Physician at Regenerative Biologics & Age Management Institute (RBI)

Dr. Felice Haake is board-certified in Family Medicine by the American Board of Osteopathic Medicine. A Diplomat of the American Board of Obesity Medicine, Dr. Haake also specializes in medical weight loss. In addition, Dr. Haake is trained in Age Management and is currently a member in good standing with the American Academy of Anti-Aging Medicine (A4M). She earned her Bachelor in Psychology from the University of Florida, Certificate of Post Baccalaureate Premedical Studies from New York University and her Doctorate from Nova Southeastern College of Osteopathic Medicine.

Dr. Haake has a passion for helping patients restore their health through diet & exercise education, hormone optimization and nutraceuticals. She has a practice-what-you-preach philosophy and thoroughly enjoys sharing her knowledge and her everyday practices with her patients. Her focus on hormone optimization, dietary and exercise interventions allow the patient to take control of their health and enables them to lead a more vibrant and functional life. Her hope is that  with a comprehensive approach to a patients health she can help them become the best version of themselves.

RBI's Website:

https://rbistemcell.com/

Are you a candidate for regenerative joint injection?

https://gdgzzren0n6.typeform.com/to/ayVwhZ1C?typeform-source=rbistemcell.com

RBI's Instagram

https://www.instagram.com/rbiverobeach

Welcome to today's episode where we delve into the captivating journey of Dr. Molly Maloof, a trailblazing Healthspan Medical Doctor and the visionary CEO & Founder of Adamo Bioscience. Molly's passion for wellness ignited at a young age, driven by a profound desire to make a meaningful difference in people's lives.

In our conversation, Molly beautifully shares her own health journey, navigating from traditional medicine to the cutting-edge realm of biohacking. As a distinguished physician and esteemed lecturer at Stanford, Molly has dedicated her career to tailoring medical solutions for top-tier executives, visionary entrepreneurs, and renowned artists, witnessing firsthand the transformative power of personalized medicine.

What sets Molly apart is her keen observation of a troubling trend: the diminishing vitality experienced by women, reflected not only in their vitality but also in the waning energy levels of their cells. Responding to this critical need, Molly pioneered a science-backed approach centered on mitochondrial health. Her groundbreaking program, proven effective by her diverse clientele, introduces lifestyle adjustments finely tuned to the distinct biology of women, offering both immediate and enduring benefits—now encapsulated within the pages of her illuminating book, "The Spark Factor." Join us as we explore Molly's profound insights into enhancing vitality and reclaiming the spark of life.

Molly's latest venture in Adamo is to empower individuals and couples by offering evidence-based intimacy education and tools for fostering deep human connections and leading healthier, more fulfilling lives. Couples can apply and join the next cohort to enhance their intimacy education and skillset!

Dr. Molly's Website
https://drmolly.co/about/

Living Adamo - The Adamo Method for Deeper Intimacy
https://www.livingadamo.com/the-adamo-method

Join the Next Adamo Cohort

https://www.livingadamo.com/about

The Spark Factor Book

https://www.amazon.com/Spark-Factor-Supercharging-Becoming-Resilient/dp/0063207206

Dr. Molly's Instagram

https://www.instagram.com/drmolly.co/

We've just arrived back from our annual spring break escapades and are eager to recount our adventures, along with offering up-to-date biohacking tips for travellers. Alex embarked on a journey to Lecht, Austria, while Molly explored Steamboat Springs, Colorado. From tackling altitude sickness to mastering time zone adjustments, combating jet lag, selecting the perfect plane snacks, and strategies for steering clear of illnesses, we've got a wealth of insights to share! Grab a pen and paper because you won't want to miss these invaluable tips.