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0:00 - Guest Introduction
03:19 - Overcoming failure
05:39 - From refuse collection to a PhD in Soil Science
08:32 - Motivation to pursue a career in Soil Science
10:48 - Nutrient poor soils
13:41 - Nutrients that are deficient in certain soils
15:31 - Managing soils better
17:21 - Magnesium
18:15 - Unemployment
20:23 - Support from the community
22:41 - Currency
24:22 - Closing remarks and outro
--- Send in a voice message: https://anchor.fm/nkazi-mkhwanazi7/messageChat with us on the following.
Twitter https://twitter.com/nkazi_dr
Email: [email protected]
Dr Chelopo-Mgobozi talks to us about her journey and encourages scientists to be innovative, especially if their hypothesis does not work out as planned.
0:09 – Guest Introduction
2:22 – Motivation to pursue a career in Science
5:08 – PhD research in nanotechnology and tuberculosis
09:36 – TB treatment compliance
11:47 – Dealing with unexpected results
18:38 – Azanzi Health solutions
24:00 - Unemployment
25:20 – Encouragement for women
31:06 -Closing remarks
32:43 – Outro
--- Send in a voice message: https://anchor.fm/nkazi-mkhwanazi7/messageChat with us on the following.
Twitter https://twitter.com/nkazi_dr
Email: [email protected]
Dr Chihambakwe talks to us about the importance of Spine care and shares interesting contrasts between low resourced and well-resourced settings. Below is the episode breakdown with corresponding timestamps.
0.00 - Introduction
1:05 - Guest Introduction
02:23 - Motivation to study Chiropractor
7:00 - Low back and neck pain
10:07 - Low back pain and weight gain
14:30 - Low back pain in low resourced communities
20:30 - Nkazi's grade 2 Story about back pain
22:17 - Back pain in office workers
24:38 - Tips for office workers
29:52 - Standing Desks
31:57 - Closing remarks
Chat to us @ [email protected]You can purchase Dr Chihambakwe's book at Amazon; the book's title is Twenty 20: Twenty. A reflection.
--- Send in a voice message: https://anchor.fm/nkazi-mkhwanazi7/messageChat with us on the following.
Twitter https://twitter.com/nkazi_dr
Email: [email protected]
0:57 - Introduction of the Guest
1:35 - Definition of Agricultural engineering (Bioresource Engineering)
3:14 - Motivation to Pursue Agric engineering
6:11 - Technologies developed by Agric engineers
8:54 - Technology for drying fruits vs conventional technologies
15:56 - Biogas Production, potential to create electricity
21:00 - Encouragement for Women
23:17 - Outro
Here are some of Khuthadzo's papers for your perusal, enjoy:
1. Biogas Production Potential from Agricultural and Agro-Processing Waste in South Africa:
https://link.springer.com/article/10.1007/s12649-017-9923-z
2. The kinetics of thin-layer drying and modelling for mango slices and the influence of differing hot-air drying methods on quality:
https://www.sciencedirect.com/science/article/pii/S2405844021012858
Chat with us on the following.
Twitter https://twitter.com/nkazi_dr
Email: [email protected]
Anele breaks down grief, various stages of grief and how they may differ per individual. She also touches on how to help a grieving child.
Her contact details are as follow:
Mobile: +27 448 8201
Email address: [email protected]
Socials:
1. Facebook: https://www.facebook.com/Anele-Nkwanyana-Registered-Counsellor-710018206058720/
2. Instagram: @Nkwanyana_Anele
--- Send in a voice message: https://anchor.fm/nkazi-mkhwanazi7/messageDr Nkazi Explores the Psychology of the Crowd in response to the unrest, racial tension and looting seen in South Africa.
0:39 – Definition of A Crowd
01:53 – Impulsiveness, irritability and being easily changeable
05:10 – The Crowd is readily influenced by the suggestions of others
05:54 – Having simple and exaggerated sentiments
06:41 – The morality of crowds
09-20 – Closing remarks
Chat to us via email @ [email protected]
Reference
Le Bon, G. (2002). The crowd: A study of the popular mind: Courier Corporation.
--- Send in a voice message: https://anchor.fm/nkazi-mkhwanazi7/message0:00-Intro
2:00 – Guest Introduction and Background
5:06 – Stress and Anxiety
9:20 - Anxiety
10:00 - Anxiety vs depression (mood disorders)
12:15 - Anxiety disorders
15:00 - Causes of Suicide and mental health
17:52 - What we can do
19:45 - The importance of crying
21:14 - Closing remarks, wellness facilities
24:42 – Outro
Mental health resources
1. South African Depression and Anxiety Group - https://www.sadag.org/
2.Focus on the family - https://www.focusonthefamily.com/
We sincerely apologies for the background noise.
--- Send in a voice message: https://anchor.fm/nkazi-mkhwanazi7/messageOur Guest Asiphe Mashinini, shares about how childhood trauma can pre-dispose adults to anxieties. Children face different types of adversities, especially in Africa; this is an opportunity to learn how we can do better.
--- Send in a voice message: https://anchor.fm/nkazi-mkhwanazi7/messageChat with us on the following.
Twitter https://twitter.com/nkazi_dr
Email: [email protected]
This episodes defines imposter syndrome (IS). The common symptoms of IS are also discussed with a few coping tips for those living with the condition.
Material partially quoted by Nkazi is listed below:
1. Bronnie Ware. The top five regrets of the dying(2011). Hayhouse. https://bronnieware.com/blog/regrets-of-the-dying/
2. Hibberd, Dr Jessamy. The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome . Octopus. Kindle Edition.
--- Send in a voice message: https://anchor.fm/nkazi-mkhwanazi7/messageChat with us on the following.
Twitter https://twitter.com/nkazi_dr
Email: [email protected]
This episode briefly looks at the blend of general adaptation syndrome (GAS) and modern doctrines of stress. Nkazi, also provides the tools he uses to manage stress.
--- Send in a voice message: https://anchor.fm/nkazi-mkhwanazi7/messageChat with us on the following.
Twitter https://twitter.com/nkazi_dr
Email: [email protected]
From the publisher's feed