The pressure of a new year, and creating resolutions can bring up feelings of shame. I speak about how I address shame through self-compassion

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PJ Gallagher is a comedian and broadcaster, and we had a gorgeous chat

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A festive Christmas episode 

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Food History podcast. How Baileys Irish Cream is rooted in an 18th Century Satanic Sex Cult 

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Analysing a 9th century Irish poem about a white cat .

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A reading of Elf on the Shelf as a tool of surveillance capitalism via Benthams Panopticon

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I chat with social policy lecturer Rory Hearne about the Raise The Roof housing protest and the movement towards change in Irelands housing climate

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How the purchase of Belgian underpants lead me to explore my shame around crying. The story of a scientist who put underpants on 75 rats and why St.Augustine removed boners from the Garden of Eden.

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I chat with Michael D Higgins, who is the President of Ireland about his Macnamh 100 seminars. We speak about the reflection and contemplation of history, and the Irish Psyche as it relates to home and housing

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I speak about the process of psychotherapy and why I'm going back. My own tools aren't working anymore

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