Which cross country squads have locked-in their spot to the NCAA Championships? How many teams can realistically contest for the podium? Who were the toughest individuals and teams to rank? Ben and Garrett give you an in-depth breakdown of the men's NCAA scene for the upcoming winter cross country season...

Brief Chat About Weekend Indoor Track Results (2:32)

Which Teams Have Secured A Spot to Nationals? (6:01)

Hardest Teams to Rank (10:50)

Hardest Individuals to Rank (17:43)

Realistic Podium Contenders (24:41)

Who Are the Team Title Favorites? (32:50)

Who Are the Individual Title Favorites? (36:51)

Top Freshmen to Watch (40:16)

Under-the-Radar Names (43:24)