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The Brahma Viharas and the Undefended Heart
From the Archives: This talk is the second in the Undefended Heart series. Mary discusses how we can use the heart practices to chip away at the armor that has built up around our hearts and which keeps us from being fully present in our lives.
Recorded May 17, 2013
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
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By Mary Stancavage
5
4545 ratings
From the Archives: This talk is the second in the Undefended Heart series. Mary discusses how we can use the heart practices to chip away at the armor that has built up around our hearts and which keeps us from being fully present in our lives.
Recorded May 17, 2013
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
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