The most played episodes among Podcast App listeners.

1. 1
   Number 1: How to Go From Being The Best To The Best Ever!

   What separates being the best from becoming the best ever? It is not one more trophy—it is the ability to sustain a higher standard after the trophy arrives. Brian Cain explains the no-finish-line mindset, shares how Georges St-Pierre used a historic loss as feedback instead of identity, and teaches a five-step Best-Ever Reset for athletes, coaches, and teams. You’ll learn how to build a Success Checklist, use Well, Better, How for accurate self-evaluation, protect the routines that created success, and connect the journey to all 10 Pillars of Mental Performance Mastery. This episode closes with a practical seven-day Best-Ever Audit you can start today. 👇 Subscribe to this podcastfor more Mental Performance Mastery training for athletes, coaches, and high performers. 👉 If you're a coach and want to learn more, make sure to go to BrianCain.com and sign up for my free 3-day coaches course. 👉 And if you're an athlete, schedule a call with my team to learn how my Mental Performance Coaching program can take your game to the next level. #MentalPerformance #EliteMindset #AthleteDevelopment #Coaching #ChampionshipCulture #BrianCainFor more from Brian Cain Peak Performance, visit BrianCain.com

   August 29, 2026·23min
   Play
2. 2
   Number 2: How to Build a Championship Culture That Wins Year After Year

   In this podcast I break down Pillar #10—The Right Culture—and how to turn an abstract idea into daily, coachable behavior. You will learn:The three culture killersThe Team MVP processThe High Five ZoneEvidence-based accountabilityA seven-day culture reset. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, and strategies that you can use to close the gap from where you are to where you want to be with The Mental Performance Mastery Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

   September 16, 2026·14min
   Play
3. 3
   Number 3: How Olympic Medalists Refocus After a Mistake—and How to Train It

   Olympic medalists aren’t mistake-free. They’re trained to return. At the highest level, the margins are too small to spend the next thirty seconds competing with the last thirty seconds. The athletes who recover best know how to recognize what happened, release what no longer helps, and refocus on the next controllable action. In this episode, Brian Cain breaks down the Recognize–Release–Refocus system and explains how athletes and coaches can turn refocusing into a repeatable competitive skill. You’ll learn how to:Identify the personal “yellow-light” signals that show focus is beginning to driftBuild a short release routine using a physical action, breath, focal point, and verbal cueRefocus with a final TIF—a clear Thought, Image, or FeelingPractice the routine under progressively increasing pressureUse imagery to rehearse recovering from mistakes, not just perfect performancesMeasure the speed and quality of an athlete’s return without confusing it with the next resultCreate consistent coaching language that supports the athlete in high-pressure momentsThe medalist mindset isn’t, “I’ll never make a mistake.” It’s, “Mistakes may happen, and I know how I’ll respond.” Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be in elite performance. 💻 Coach? Join Brian’s MPM Coaches Certification Insiders List & Save $200 👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

   September 09, 2026·19min
   Play
4. 4
   Number 4: How to Coach Time Management and Organization so Athletes Preserve Energy for What Matters

   Time management is not controlling the clock. It's deciding what deserves attention and preserving enough energy to do it well. In this podcast Brian breaks down How to Coach Time Management & Organization, Pillar #8 of the 10 Pillars of Mental Performance Mastery (MPM) System. Brian walks you through how to coach: • The 168-hour audit • Reverse engineering • The Most Important Task MIT • The Focus Funnel, • Planing-tomorrow-tonight routines • Time and transition blocking • Success checklists • Focus sprints • Weekly productivity reviews and more... You will learn: • How disorganization drains performance energy • How to protect high-value work • When to eliminate, automate, delegate, delay, or concentrate • How to build realistic margins • A seven-day organization plan #TimeManagement #Organization #MentalPerformance #StudentAthlete #Coaching #BrianCain For more from Brian Cain Peak Performance, visit BrianCain.com

   September 07, 2026·19min
   Play
5. 5
   Number 5: Creating Your Identity and Confidence Conditioning - Charlie Smith, MPM

   In this episode of the Mental Performance Mastery Podcast, Brian Cain sits down with Charlie Smith, MPM for a powerful conversation on identity, confidence, and how elite performers train their mind to win—before performance ever begins. This episode is all about flipping the script:Stop taking your identity from what you do… and start bringing your identity to what you do. Charlie shares how he works with elite performers—from USA Rugby, top college quarterbacks and Academy Award winners—to build unshakable confidence, resilience, and a rock-solid self-image. If you’re looking to close the gap between where you are and where you want to be—in sport and in life—this episode gives you the tools to do it starting today.Know Who You Are – Define your identity at your best Your Self-Image Drives Performance – You don’t outperform your self-concept You Become What You Think About Most – The foundation of Psycho-Cybernetics Build Guardrails – Flip negative patterns into affirmative standards Identity → Behaviors → Results – Lock in 2–3 behaviors that reflect your best self Inner Critic vs. Inner Champion – Train the voice that drives performance Conscious vs. Subconscious Mind – Understand what’s really running the show Acting “As If” – Step into the identity before results show up Rewire Negativity Bias – Your brain is wired for safety, not greatness Stop Comparison & Destination Disease – Win where your feet are Condition Confidence Daily – Happiness and confidence are trained skills Own Your Thinking – You’re not responsible for your first thought—but you are for your thinking Thinking vs. Thought – Who’s really in control? 3 “Do Wells” – Build confidence by stacking wins Shift Self-Talk – From “I am” to “You are” to create separation and objectivity Reframe the Negative – “I suck” becomes “I’m improving” or “this needs work” My Life, My Pen – Take ownership of your story If you’re serious about mastering your mindset and building real, lasting confidence, this is an episode you’ll want to come back to again and again. Be sure to subscribe wherever you listen, leave a review, and connect with Brian on social media @BrianCainPeak If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 💻 Follow Brian on Twitter, Instagram, Facebook, You Tube 👍 Take Brian’s FREE 3 Day Coaches Mini-Course ⛳ Take Brian’s FREE Golf Masterclass ⚾ Take Brian’s FREE Baseball Masterclass 🎤 Follow Brian’s Mental Performance Daily Podcast

   April 29, 2026·30min
   Play