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The BSFT Show
The BSFT Show episodes
- Ep. 054 The Difference Between Self Confidence and Self Esteem
There is a fundamental difference between Esteem and Confidence that most people get wrong their whole life.
Book a ticket at our next Retreat: HERE
Learn more about coaching and training HERE
Grab your copy of 'Minding yourSELF' HERE10 min - Ep. 01 Minding YourSELF Audiobook - Foreword & PrefaceMinding YourSELF audiobook free and in bite size chunks.Ep. 1 - preface and introduction (pages 8 to pages 15)Want a copy? Order a copy HERE15 min
- Ep. 053 The Hidden WhyUncover your hidden driver for long term motivationBook a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE12 min
- Ep. 052 FUNC. the Status QuoPlay your game. Fuck the status quo...Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE11 min
- Ep. 051 The Single Biggest Constraint to GrowthFeedback isn’t personal, it’s generative.Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE12 min
- Ep. 050 4 Dimensional CoachingAs a coach, you will ultimately develop through these 4 stages. Which one are you currently at?Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE18 min
- Ep. 049 How to do 'The Work'Real work is in the work you are avoiding.Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE18 min
- Ep. 048 The Power of SilenceThere’s work and then there’s “The Work”Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE12 min
- Ep. 47 5 Words for 2024Enjoy the passage of time.Book a ticket at our next Retreat: HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE10 min
- Ep. 046 How to Un-Become what you are notA little bit of awareness can make us feel sick. The only antidote is more of awareness.Book a ticket at our next Retreat: HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE12 min
About The BSFT Show
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Optimise your mind, body and breath to perform at your peak and access flow states.