The BSFT Show

The BSFT Show

By Dave NixonHealth & FitnessMental Health
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The BSFT Show episodes

  • Mood Prep 263: The (Dis)Empowerment Movement
    Are you empowering the people around you or paralysing them and keeping them co-dependent? The line is very, very thin.
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 262: Lose Your Mind
    And come to your senses.
    Does that make sense?
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 261: Sculpting Potential
    Today marks 1 year of Mood Prep podcasts and I wanted to share some personal insights into my own unfolding and thoughts on sculpting out your potential.
    Thank you to every one of you who has listened, reached out, joined the online group and have done work with me.
    I am grateful for every single one of you!
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    15 min
  • Mood Prep 260: No such thing as polar opposites
    If hate causes problems and love issues solutions, then if we got rid of hate would we still have love?
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 259: How to put yourself in their shoes
    It is not as simple as I once thought.
    And when I changed my approach, it changed the way I approached people.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    12 min
  • Mood Prep 258: Lean into your edge
    What does it mean to lean into your edge? To develop your potential? To play a big game?
    I unpack what I mean when talking on these topics in this podcast.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 257: The State that rules them all
    When it comes to coaching, leadership or even simply listening, there is a state that plays in a league above just about all of the rest.
    Do you do it?
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 256: Meaning or Performance?
    Why not a healthy integration of both?...
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 255: The mask we wear
    It is not just about how we interrupt reality but also how we deal with it that shapes reality for us itself.
    Hence why we can not speak the truth, we simply speak our truth.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 254: Perfect Imperfections
    The title pretty much says it all.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min

About The BSFT Show

From the publisher's feed

Optimise your mind, body and breath to perform at your peak and access flow states.