The BSFT Show

There is a constant search for mindfulness that has embedded itself in the western world.

But that isn't what they want. 

Quite the opposite really...

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Leaving a legacy is more than simply leaving a brand or business.

It is leaving your mark, your self expression and inspiring others to do the same.

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When old patterns true to get rid of themselves they can create a bit of a vortex and only strengthen the pattern your are trying to rid yourself of.

Be careful out there....

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A passage I came across early in my teens and for some reason has stuck with me since then.

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I have quoted this one before and when I heard it, it rocked me.

Not just me but my world.

Being harmless is harmful.

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This Seneca quote popped up for me that I thought was both timely and powerful.

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I came across this quote from Bill Burr at a time when I needed it most.

I hope you too get something from it.

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I came across a quote that Joe Rogan shared on instagram. I liked it and here is me pulling it apart and sharing what I got from it.

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The way we language our world is far more powerful than most give credit to.

The way we articulate our experience speaks volumes to what is really going on for us.

Listen closely and with intent.

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I am going to be honest, I made the name of this podcast up tonight and I have to say, I am pretty chuffed with it.

What is the Hammer of Wisdom? Well listen in to find out. 

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!

Subscribe to my YouTube HERE or by searching 'Mood Prep'