The BSFT Show

There is a difference between waking up and growing up and its integral to know the difference.

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Have you had decision fatigue before?

Do you struggle making decisions and often feel like there are too many tabs running?

Here are some ideas around decision fatigue and being decisive.

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

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Do you find yourself wanting the approval of other people in order to feel like you're doing the right thing?

Then this podcast may be for you..

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Subscribe to my YouTube HERE or by searching 'Mood Prep'

I stole a quote today and put my spin on it.

I hope you get as much out of it as I did.

And I hope you know how much I care.

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

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I read this quote many years ago.

It has only really sunk in this year.

I am looking forward to learning how to embody it over the years to come.

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

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This is an analogy I have spoken about before and one that I choose to take into 2019 with me for more than 1 reason.

Grab a board, surfs up!

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Some wisdom from 1 year ago and some reflection on how I got out of a dark part of my life.

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There is more than 1 opportunity waiting for you in 2019, the question is, just how many and how often?

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I came across this new concept today, it got me thinking; am I possibly living my anti-potential?

Better yet, are you living your anti-potential?

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!

Subscribe to my YouTube HERE or by searching 'Mood Prep'

As 2019 rolls upon us, I encourage you to take a look at what is ahead for you and how you're going to address it.

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Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!

Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!

Subscribe to my YouTube HERE or by searching 'Mood Prep'