The BSFT Show

The BSFT Show

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The BSFT Show episodes

  • Mood Prep 223: Mental Rent
    Are the people in your head paying you rent?
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 222: Honest Judgement and Fake Love
    I came across a quote that talked about the current climate that we witness on social media and media in general, however, the question is deeper than what it is proposing.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 221: The Biggest Risk of all
    Every decision comes with a risk vs. reward comparison. But what happens when we become to risk adverse?
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 220: What's the point?
    Everything in life is hard, you have to choose your hard...
    But what's the point???...
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 219: The Price of Anger
    It is pretty simple, the first person to get angry losses..
    But the question is, what do they lose?
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 218: Growing up without growing old
    There is a big difference between growing up and growing old and it is so easy to get it wrong...
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 217: The 1 True Road to Heaven
    Whether you are religious or not, this is the 1 true road to heaven..
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 216: Stop Trying
    Sometimes trying hard is the thing that is getting in the way of you getting what you want.
    Stop trying.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 215: The Last Chapter
    This podcast is in reference to a couple of passages from the final chapter of 'The subtle art of not giving a fuck' by Mark Manson.
    And, well, and then you die..
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 214: The 3 Deaths
    Recently I heard that in Mexico they talk about the 3 deaths...
    I found it fascinating, beautiful and frightening all at the same time.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min

About The BSFT Show

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Optimise your mind, body and breath to perform at your peak and access flow states.