The BSFT Show

The BSFT Show

By Dave NixonHealth & FitnessMental Health
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The BSFT Show episodes

  • Mood Prep 213: The obstacle is the way
    What stands in our way, becomes the way.
    Possibly even with death...
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 212: Thank You Alex
    This episode is dedicated to Alex Henry who, without him, Mood Prep would never of happened.
    Thank you mate.
    ---------------------------------------------
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 211: The beauty of the human tragedy
    The reality is we will all face it.
    The difference is how we learn to face it.
    The beauty of our human tragedy.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 210: The Antidote to Toxic Masculinity
    It is both simple and complex. 
    Regardless of that, it is necessary..
    ---------------------------------------------
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 209: Fire your boss
    Maybe it's time to fire your boss
    Not so you can become an entrepreneur...
    So you can take you power back...
    ---------------------------------------------
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 208: The paradox of keeping the peace
    Have you ever caught yourself trying to keep the peace only to get angry about it 1 week, 1 month or 10 years later?
    Maybe you weren't keeping the peace....
    ---------------------------------------------
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 207: Don't believe everything you think pt. 2
    The opposite of Courage is conformity.
    Here's how to break the cycle of bullshit.
    ---------------------------------------------
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min
  • Mood Prep 206: Why you're afraid of hard work
    There is a big yet subtle difference between working hard and hard work and just about everyone gets it wrong...
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 205: The truth of the truth
    This is a tale of the truth and the lie...
    Which one prevails and which one will die?..
    ---------------------------------------------
    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    10 min
  • Mood Prep 204: How to make life more meaningful
    Every day we have a choice between what is expedient and what is meaningful.
    Here is how to make every day mean more to you.
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    Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online!
    Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here!
    Subscribe to my YouTube HERE or by searching 'Mood Prep'
    11 min

About The BSFT Show

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Optimise your mind, body and breath to perform at your peak and access flow states.