This week Jann & Arlene discuss eating sounds, good manners, long-lasting love, and how they all connect. Plus they celebrate the women who inspire them for International Women’s Day.

What do big issues like feminism mean to you? And can you accurately express them on social media? It’s can be messy, but this week Jann & Arlene will talk about it

On this week’s episode Arlene & Jann discuss the perils of food poisoning and the importance of being supported by those around  you

On this week’s episode Jann & Arlene talk about being single on Valentines Day, defining personal success and Arlene’s questionable matchmaking skills.

Jann and Arlene discuss the pros & cons of social media and friendships in the real world.

Jann & Arlene have “The Talk” 

On this week’s show Jann& Arlene talk about sex. Sex education, sexual identity and the importance of being able to discuss it all openly and honestly.

On this week’s episode Arlene explains the wildly popular world of ASMR to Jann & they check in on each other’s lives.

From Dry January to Veganuary to Januhairy, on this week’s show Arlene & Jann check in on the progress of some weird and wild New Year’s resolutions (oh and they also touch on the state of the world).

"To not think of dying, is to not think of living" – Jann Arden

On this week’s powerful episode Jann & Arlene discuss loss following the passing of Jann’s mother in December.

Jann and Arlene talk about not only taking care of yourself in the new year but being the best you can be through the entire year