“If you strip all the people away in your life, if you strip away every outside influence in your life, you are left with you and your body.” – Arlene Dickinson. This week on the show Arlene & Jann talk about the number one thing on their Christmas lists: self-care (oh and freedom from holiday relationship expectations too!)

“You want everybody to be happy and it’s almost impossible to make everybody happy” – Arlene Dickinson. With December 25th less than two weeks away, Jann & Arlene discuss holiday traditions and the pressure to have the perfect Christmas.

This week on the show Arlene & Jann talk about staying healthy and the holidays – two things that don’t often combine!  Yet somehow they make it work.

On this week's show, Jann and Arlene dig into a wide variety of topics from Alzheimer's to the power the power of having the world's news in the palm of your hand

Jann & Arlene discuss the upsides to being single

Redefining retirement - Jann and Arlene love what they do and don't see themselves ever slowing down

What happens when two of the busiest women in Canada co-host a show together? You get a lot of wild & hilarious travel stories. On this week’s show Jann & Arlene talk about life on the road, in the air & on tour.

“On social media everybody says the right things but very few people are doing the right things” – Arlene Dickinson

On this week’s episode Arlene is joined by special guest co-host Chantal Kreviazuk. They discuss their unique connection, doing good & calling out evil.

Breakups are hard. Friendship breakups are sometimes even harder. On this week’s show Jann & Arlene discuss navigating changes to relationships both platonic & romantic.

State of the world have you feeling blue? You definitely aren’t alone. On this week’s show Jann & Arlene get honest about mental health struggles