Over the past nine weeks, I've had the great privilege of documenting Ben Flanagan's winter campaign with him. 

Today episode five went live and is a recap of his whole season, reflections, and outlook on the future. 

Over the past five episodes, I've gotten to pull back the curtain on Ben's training, racing, and mindset, and I greatly appreciate him for letting me do so. It has truly been a pleasure, and Ben is such a fantastic individual on and off the track. I hope you all enjoyed following along as much as we did recording it. 

You can listen to Episode 5 or the whole "The Call Room With Ben Flanagan" series wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word!

Stay tuned for the next edition of The Call Room, which will be launching later this month...

The podcast graphic was done by the talented: Xavier Gallo.

S H O W   N O T E S

-CLEAN ENERGY!: https://cleansmoothie.com

-Ben's Instagram: https://www.instagram.com/ben_flanagan/?hl=en

-Ben's Strava: https://www.strava.com/pros/ben-flanagan-41161380

-VNTC Youtube Channel: https://www.youtube.com/@verynicetrackclub5601/featured

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

-Intro Background Music: https://mandelbro.bandcamp.com/album/oh-margarita