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The Call to Practice: Concentration and Mindfulness
This talk explores two fundamental wings of practice: Your capacity to pay attention on purpose and your capacity to be aware.
You’ll learn about the tremendous benefits of concentration and explore a helpful and accessible technique as well learn about the benefits of mindfulness and how wisdom and compassion arise when you pay intimate attention to what arises in each moment.
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By Jonathan Foust
4.8
357357 ratings
This talk explores two fundamental wings of practice: Your capacity to pay attention on purpose and your capacity to be aware.
You’ll learn about the tremendous benefits of concentration and explore a helpful and accessible technique as well learn about the benefits of mindfulness and how wisdom and compassion arise when you pay intimate attention to what arises in each moment.
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