This week on the Price for Paradise Podcast, we’re back with Dr. Chad Cherington, MD from Ironwood Cancer & Research Centers for Part 2 of The Cancer Answers. This time, we dive into the results of our high-protein month experiment and the case study that followed. Together, we analyze how increased protein intake affected body composition, energy levels, and metabolic markers—especially in the context of cancer prevention, survivorship, and overall health.

We also discuss how dietary shifts like higher-protein intake can coexist with anti-inflammatory and plant-forward eating patterns, and how lifestyle choices (training, sleep, stress management) play a critical role in long-term health outcomes. Dr. Cherington shares his insights on how individualized nutrition, exercise, and mindset strategies can support healing and even reduce the risk of disease. Whether you’re optimizing for performance, longevity, or recovery—this episode gives you real data, real results, and real science-backed perspective from both clinical and athletic standpoints.