The Price for Paradise

This week on “The Price for Paradise,” we’re excited to welcome Christina Pfaff, a newly certified personal trainer and holistic health coach who specializes in empowering women in midlife. Christina’s expertise is centered on guiding women through the challenges of perimenopause and menopause, steering them away from the traditional high-cardio, low-food approach and towards a healthier, more sustainable lifestyle. In this episode, we also delve into Christina’s personal experience with menopause, exploring how it has shaped her approach to health and wellness. Join us as we discuss her passion for helping women navigate life’s changes, building strength, resilience, and confidence to live their best lives. Don’t miss this enlightening episode dedicated to transforming midlife into a time of empowerment and health.

This week on "The Price for Paradise," we sit down with Carter Lay from Peak Nutrition, one of ther top minds and leaders. Carter gives us an in-depth breakdown of steroids, supplements, and peptides, discussing the right times to use them, and the risks and costs associated with pursuing Mr. Olympia dreams. Is this pursuit truly what health is about? This episode offers invaluable insights from someone who has extensively explored these avenues and can guide us through the potential pitfalls. Tune in to learn how to navigate the complex world of performance enhancement safely and wisely.

In this episode of "The Price for Paradise," I chat with my friend Eryn Scannell. Eryn is not only designing the logos and merchandise for the upcoming Paradise brand but has also launched her own marketing company, Shift Marketing Solutions. We also preview our Grand Canyon rim-to-rim hike and delve into Eryn’s firsthand experiences at the Olympics. Tune in for an engaging episode filled with business insights, adventure, and Olympic-sized stories!

This week on "The Price for Paradise," we had the pleasure of interviewing my good friend Alec Santoyo. As one of my trusted lifting buddies and one of the pound-for-pound strongest guys at the gym, Alec is my go-to expert for advice on the science of lifting. In this episode, we zero in on Alec's personal story and his focus on hypertrophy, breaking down the science of muscle building in a detailed and informative discussion. Whether you're looking to understand the mechanics of muscle growth or seeking tips to enhance your own training, this episode with Alec is packed with valuable insights. Join us for an enlightening conversation that's sure to add depth to your fitness knowledge!

This week on "The Price for Paradise," we're excited to feature Rob Spruill, known in the music world as "Slow Poke." Rob, a friend from the gym and a former rapper and artist, has recently embarked on a new journey with his podcast, "It Was All A Dream Podcast." We delve into his extensive musical career, the creative process, and the inspirations and challenges he's faced along the way. Additionally, we talk about his life as a dad and how fatherhood has influenced his perspectives and aspirations. Join us for a deep dive into Rob’s life and his exciting new venture!

THIS WEEK on "The Price for Paradise," we're joined by Frank Daly, the insightful host of the "Perspective Shift" podcast. We delve into how he and his co-host launched their podcast on the premise that life is shaped by our perceptions. "Perspective Shift" seeks to guide listeners from conditioned minds to unconditioned consciousness. Our conversation covers the transformative power of breathing techniques and mindset shifts, offering a compelling look at how to view the world more authentically. Tune in for a truly enlightening discussion with Frank Daly!

This week on "The Price for Paradise," we're excited to welcome Olivia, a newly nationally qualified amateur bikini competitor in the National Physique Committee.

We explore her impressive journey to the podium, where she secured multiple medals and dominated her events. But Olivia's talents extend beyond the stage; she's also a classic muscle car enthusiast who built her own car alongside her dad.

Just as she meticulously tunes her cars for peak performance, Olivia applies the same dedication and precision to her training, proving that whether it's muscle cars or muscle building, success comes down to the details. Join us for an inspiring conversation about strength, skill, and the drive to win in all areas of life.

This week on "The Price for Paradise," we welcome back Jacob Clad to discuss his journey of recovering from a recent back injury.

Jacob delves into the psychology of injury and the challenges faced while striving to regain his sense of self.

Tune in for an insightful conversation about the mental and physical trials of recovery and how to navigate the path back to wellness.

This week on the podcast, we're excited to welcome back Blake Jones, a dynamic combination of nurse and personal trainer, currently in the running for Mr. Health and Fitness on the cover of Muscle and Fitness magazine.

Join us as we discuss Blake's incredible opportunity and delve deep into all things health and wellness, exploring both mental and physical aspects to achieve optimal health.

Tune in for a truly enlightening episode!

In this episode of "The Price for Paradise," we welcome back TJ Houchin from Legacy Performance Training alongside his colleague, Luis Benitez, a professional trainer with 15 years of experience in fitness and performance.

After starting his career in NYC and working at the acclaimed SoHo Strength Lab, Luis moved to Arizona in 2020, where he’s now based at Legendary Athletics in Scottsdale.

He’s dedicated to educating trainers and providing clients with undeniable results.

Join us as TJ and Luis share valuable insights into enhancing athletic performance and training methodologies.