This week on "The Price for Paradise," we're excited to feature Rob Spruill, known in the music world as "Slow Poke." Rob, a friend from the gym and a former rapper and artist, has recently embarked on a new journey with his podcast, "It Was All A Dream Podcast." We delve into his extensive musical career, the creative process, and the inspirations and challenges he's faced along the way. Additionally, we talk about his life as a dad and how fatherhood has influenced his perspectives and aspirations. Join us for a deep dive into Rob’s life and his exciting new venture!

THIS WEEK on "The Price for Paradise," we're joined by Frank Daly, the insightful host of the "Perspective Shift" podcast. We delve into how he and his co-host launched their podcast on the premise that life is shaped by our perceptions. "Perspective Shift" seeks to guide listeners from conditioned minds to unconditioned consciousness. Our conversation covers the transformative power of breathing techniques and mindset shifts, offering a compelling look at how to view the world more authentically. Tune in for a truly enlightening discussion with Frank Daly!

This week on "The Price for Paradise," we're excited to welcome Olivia, a newly nationally qualified amateur bikini competitor in the National Physique Committee.

We explore her impressive journey to the podium, where she secured multiple medals and dominated her events. But Olivia's talents extend beyond the stage; she's also a classic muscle car enthusiast who built her own car alongside her dad.

Just as she meticulously tunes her cars for peak performance, Olivia applies the same dedication and precision to her training, proving that whether it's muscle cars or muscle building, success comes down to the details. Join us for an inspiring conversation about strength, skill, and the drive to win in all areas of life.

This week on "The Price for Paradise," we welcome back Jacob Clad to discuss his journey of recovering from a recent back injury.

Jacob delves into the psychology of injury and the challenges faced while striving to regain his sense of self.

Tune in for an insightful conversation about the mental and physical trials of recovery and how to navigate the path back to wellness.

This week on the podcast, we're excited to welcome back Blake Jones, a dynamic combination of nurse and personal trainer, currently in the running for Mr. Health and Fitness on the cover of Muscle and Fitness magazine.

Join us as we discuss Blake's incredible opportunity and delve deep into all things health and wellness, exploring both mental and physical aspects to achieve optimal health.

Tune in for a truly enlightening episode!

In this episode of "The Price for Paradise," we welcome back TJ Houchin from Legacy Performance Training alongside his colleague, Luis Benitez, a professional trainer with 15 years of experience in fitness and performance.

After starting his career in NYC and working at the acclaimed SoHo Strength Lab, Luis moved to Arizona in 2020, where he’s now based at Legendary Athletics in Scottsdale.

He’s dedicated to educating trainers and providing clients with undeniable results.

Join us as TJ and Luis share valuable insights into enhancing athletic performance and training methodologies.

In this episode of "The Price for Paradise," we catch up with our Season 1 co-host Walker Ramsey to discuss the advantages of hyperbaric oxygen therapy (HBOT) offered at the Revitalize clinic, led by his mother, Dr. Theresa Ramsey, a specialist in hormone replacement and functional medicine.

Walker highlights how HBOT can enhance athletic performance and recovery, and stresses the importance of blood tests for optimizing health and fitness. Awareness is the first step.

Tune in to learn how this advanced therapy can be a game-changer for professional and everyday athletes looking to elevate their performance and recovery.

In this week’s episode of “The Price for Paradise,” we welcome back Tristan Johnson, the Barbell Barbarian, for a candid discussion. Tristan shares his enlightening ayahuasca experience and his commitment to living with integrity and radical honesty.

Embracing a nomadic lifestyle, he reflects on faith and self-discovery, trusting his spiritual journey to guide his teachings. Tristan also explores the personal sacrifices he’s made, including quitting his stable job and ending a significant relationship. Tune in to hear about Tristan’s ongoing evolution and the profound insights he’s gained, as he continues to inspire others with his life’s lessons.

This week on “The Price for Paradise,” we welcome back the ever-insightful Jess Fishman, a returning guest who delves into her personal journey to conquer sleep issues. As one of my clients, Jess has exhaustively explored numerous remedies and techniques to enhance her sleep quality.

Our discussion centers on the significant drawbacks of insufficient sleep and the various underlying causes that contribute to sleep disruptions. We dive into the importance of mindset in tackling sleep problems and explore practical strategies that anyone can implement to improve their sleep health.

Aloha! This week on The Price for Paradise, we’re taking you on a unique Cardio Cast journey alongside James Aaron, "millennialmanactual." 🚴‍♂️

A former Marine turned video producer, Christian, husband, and father of four, James shares his rich tapestry of life experiences. From the discipline of the military to the creativity of video production and personal training, his story is one of diverse achievements and aspirations. 🏔🎥

Dive into our conversation as we pedal through his plans for a more self-sufficient life, including building a cabin in Show Low, nestled in the mountains, a dream pointing towards a quieter, off-grid lifestyle.

Don’t miss out on this journey of transformation and the pursuit of personal paradise.

#CardioCast #JourneyToParadise