This week on The Price for Paradise, I sit down with Isaiah Lopez to discuss our upcoming project: Twelve Rounds in Paradise, a charity boxing event benefiting kids with cancer. We dive into the inspiration behind the event, the planning process, and how we aim to make a positive impact through community and sport.

This week on The Price for Paradise, we’re recapping two memorable October races! First, we dive into the Tour of the White Mountains mountain bike race in Pinetop, AZ. With brothers Austin and Dallas Sigrist by my side, we took on 35 miles of intense single-track trails, sharing all the details from our 5-hour adventure.

Next, we shift gears to the AZ48 Half Marathon in Chandler, AZ. This race marked my cousin Ryan Gardner’s first half marathon, and we break down his training journey, race-day excitement, and the incredible energy of the event. Big shoutout to my friends Cohlton and Kyle for their strong performances as well!

This week on The Price for Paradise, I’m joined by Phoenix-born bilingual singer-songwriter and guitarist, Gretchen “Gretch” Andrews GREYS. Known for her pop-grunge sound, Gretchen has built a unique musical journey, blending influences from many genres and music environments.

In this episode, we dive into Gretch’s story, from her move to Spain in 2019, where she fell in love with the Spanish language and culture, to her time in Argentina, where she filmed a short documentary on the push for comprehensive, local sex-ed. Gretchen shares her experiences as an artist abroad, her creative process, and her perspective on music and the life of a musician.

This week on The Price for Paradise, I talk with elite running coach Mike Scannell. Mike shares his journey from professional runner to coaching Grant Fisher, who recently won two bronze medals at the 2024 Paris Olympics in the 5,000 and 10,000 meters.

We discuss how elite athletes like Grant train, what performance metrics they track, and the mental demands of competing at the highest level. Mike also shares his evolved coaching philosophy and advice for young runners looking to succeed.

This week on “The Price for Paradise,” we’re thrilled to welcome back Eryn Scannell for a riveting recap of our Grand Canyon Rim-to-Rim hike. Dive into our full adventure as we recount every exhilarating detail and unexpected mishap along the way. From running down into the canyon to crossing it and then tackling the climb up the Bright Angel Trailhead, we’ll share how we completed this epic journey in around 9 hours and 30 minutes. Tune in for an episode packed with stories of endurance, excitement, and the sheer beauty of one of nature’s marvels!

This week on “The Price for Paradise,” we’re excited to welcome back Cynthia Tapia, a returning guest and expert athletic trainer. Our focus today is on the glutes—the largest muscle group in the body. We’ll explore effective strategies for growth and discuss our top exercises. Cynthia and fellow trainer Brittney Dawn have been leading “Glutes Camps” for groups ranging from 50 to 100 women, aiming to empower participants with strength and fitness insights. Tune in for expert tips on how to amp up your glute training!

This week on “The Price for Paradise,” we’re excited to welcome Christina Pfaff, a newly certified personal trainer and holistic health coach who specializes in empowering women in midlife. Christina’s expertise is centered on guiding women through the challenges of perimenopause and menopause, steering them away from the traditional high-cardio, low-food approach and towards a healthier, more sustainable lifestyle. In this episode, we also delve into Christina’s personal experience with menopause, exploring how it has shaped her approach to health and wellness. Join us as we discuss her passion for helping women navigate life’s changes, building strength, resilience, and confidence to live their best lives. Don’t miss this enlightening episode dedicated to transforming midlife into a time of empowerment and health.

This week on "The Price for Paradise," we sit down with Carter Lay from Peak Nutrition, one of ther top minds and leaders. Carter gives us an in-depth breakdown of steroids, supplements, and peptides, discussing the right times to use them, and the risks and costs associated with pursuing Mr. Olympia dreams. Is this pursuit truly what health is about? This episode offers invaluable insights from someone who has extensively explored these avenues and can guide us through the potential pitfalls. Tune in to learn how to navigate the complex world of performance enhancement safely and wisely.

In this episode of "The Price for Paradise," I chat with my friend Eryn Scannell. Eryn is not only designing the logos and merchandise for the upcoming Paradise brand but has also launched her own marketing company, Shift Marketing Solutions. We also preview our Grand Canyon rim-to-rim hike and delve into Eryn’s firsthand experiences at the Olympics. Tune in for an engaging episode filled with business insights, adventure, and Olympic-sized stories!

This week on "The Price for Paradise," we had the pleasure of interviewing my good friend Alec Santoyo. As one of my trusted lifting buddies and one of the pound-for-pound strongest guys at the gym, Alec is my go-to expert for advice on the science of lifting. In this episode, we zero in on Alec's personal story and his focus on hypertrophy, breaking down the science of muscle building in a detailed and informative discussion. Whether you're looking to understand the mechanics of muscle growth or seeking tips to enhance your own training, this episode with Alec is packed with valuable insights. Join us for an enlightening conversation that's sure to add depth to your fitness knowledge!