Can Yoda's wisdom from Star Wars be the key to overcoming excuses and achieving sobriety? Join me, Christie Walker, on this enlightening minisode of the Catholic Sobriety Podcast, as we uncover the transformative power of Yoda's famous quote, "Do or do not. There is no try." 

You'll learn how shifting your mindset from merely attempting to fully committing can be a pivotal step in your journey towards sobriety. By breaking free from societal conditioning around alcohol, you can make a decisive choice to reduce or eliminate it from your life, setting yourself up for success with one-on-one coaching and support.

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In this episode of the Catholic Sobriety Podcast, host Christie Walker is joined by Steve Pokorny, founder of Freedom Coaching, to discuss the harmful effects of pornography and unchaste behaviors and how to find freedom through a Christ-centered approach. Steve shares his personal journey from battling pornography, to his transformative encounter with God's love, which guided him to help others overcome similar struggles.

They emphasize the importance of addressing deeper wounds and the role of faith, prayer, and community in the healing process. Christie and Steve also discuss the significance of self-awareness, replacing lies with biblical truths, and the unique challenges and possible solutions for both men and women battling these issues.

The conversation provides insights into practical tools and religious practices that support lasting change. It aims to help listeners become whole and fully alive by breaking free of the vices that keep them stuck and living lukewarm.

Connect with Steve:
Youtube - https://t.ly/rvEWW
Instagram - https://t.ly/ncKDd
Facebook - https://t.ly/bBnyt
LinkedIn -https://t.ly/ByH8G

Website https://freedom-coaching.net
Use code SOBERFREEDOM to get your first meeting FREE

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 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
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Visit my Website: https://thecatholicsobrietycoach.com

Can storytelling illuminate God's presence in your life and initiate a profound healing journey? On this episode of the Catholic Sobriety Podcast, we uncover the transformative power of sharing personal narratives with our guest, Emanuela Hall, a dynamic speaking coach and story consultant for Christ-led entrepreneurs and leaders. You'll hear about Emanuela's inspiring journey from performing arts to online business coaching, and how her Catholic faith has deeply influenced her approach to helping others master their presence, voice, and storytelling skills.

We delve into the impactful storytelling process as a therapeutic tool and explore practical steps for those feeling overwhelmed by their life's narrative. From creative expression through art, music, or theater to the importance of feeling genuinely listened to, this episode provides invaluable insights into the healing benefits of sharing one's story. 

Join us as we honor the unique challenges of understanding others' experiences and celebrate the profound connections forged through the sacred act of storytelling.

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
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Visit my Website: https://thecatholicsobrietycoach.com

In this minisode host Christie Walker shares 10 practical and fun tips for having a fabulous summer without alcohol. 

From exploring creative mocktails to engaging in outdoor activities, Christie provides a variety of ways to enjoy the summer season while maintaining sobriety. 

Tune in for inspiration on hosting alcohol-free gatherings, connecting with friends, and even finding spiritual enrichment through local events and devotions. 

This episode is packed with ideas to make your summer memorable and fulfilling without the need for alcohol.

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👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

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Visit my Website: https://thecatholicsobrietycoach.com

Join host Christie Walker as she shares invaluable tips to help you navigate your first week of alcohol-free living and beyond. 

Whether you're considering a short break or a long-term commitment, this episode is packed with practical advice, personal insights, and powerful reminders that you don't need a label or rock bottom to make a positive change.

Learn how to overcome romanticizing alcohol, reset your routines, and embrace the joy of missing out. Plus, discover the amazing benefits of going alcohol-free from better sleep to improved liver function. 

Tune in for an empowering episode supporting your journey to a healthier, more fulfilling life.

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

In this informative minisode of the Catholic Sobriety Podcast, sobriety coach Christie Walker dives deep into the adverse effects of alcohol on aging, particularly for women. 

Learn how alcohol consumption accelerates aging, disrupts hormones, damages brain health, liver function, skin appearance, and increases cardiovascular risks.

 Christie provides actionable insights and tools to help you drink less or not at all. Don't miss out on the free guide, "Drink Less or Not at All: A Catholic Guide to Freedom," packed with tips to help you achieve better sobriety and overall wellness.

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
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Visit my Website: https://thecatholicsobrietycoach.com

In this episode of the Catholic Sobriety Podcast, host Christie Walker welcomes Maureen Brintnell, a certified personal trainer specializing in menopause, nutrition, and wellness. The discussion focuses on the complexities women face during perimenopause and postmenopause.

Maureen shares her personal journey, emphasizing the integrated approach to managing health during this life stage, which includes sleep, stress management, nutrition, and fitness.

They also touch on the importance of aligning health practices with the Catholic faith and managing alcohol consumption during midlife and beyond. The episode highlights the need for a holistic, supportive approach as women transition through this phase, ensuring they can thrive physically, mentally, and spiritually.

Don't miss learning about Maureen's program, "The Catholic Midlife," designed to support women in integrating fitness, nutrition, and wellness into their lives with faith as the foundation.

You can find Maureen on Instagram: https://instagram.com/alphamommafit
And on her website: https://alphamomma.ca/

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

In this minisode of the Catholic Sobriety Podcast, host and sobriety coach Christie Walker discusses five ways alcohol may be hindering your life. Christie explains how alcohol affects mental clarity, physical health, relationships, spiritual growth, and self-discipline. 

She emphasizes the importance of understanding these impacts to make informed decisions about alcohol consumption and to help maintain a sober lifestyle. The episode concludes with a reminder that listeners are not alone on their journey towards alcohol freedom. Go ahead, get curious about the role alcohol is playing in your life!

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
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Visit my Website: https://thecatholicsobrietycoach.com

Embarking on a journey towards alcohol freedom can sometimes invite unwanted scrutiny from others. In this episode, discover strategies to stay unbothered by external reactions to your decision. 

Learn how to confidently navigate social pressures and embrace your healthy choices without the need for justification. Join us as we empower you to remain unbothered on your path to personal well-being. Let's journey together.

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

How can a simple doorknob rosary transform your faith journey? Join us as we welcome Kathleen Borsh, the creative genius behind Knots of Grace ®, who shares her inspirational tale of faith, creativity, and resilience. Kathleen's journey began with a unique find at her daughter's school, which blossomed into a profound spiritual adventure, especially during her family's time in Singapore.

We discuss the freedom of letting go of perfectionism by recognizing what we can control and surrendering the rest to God. Kathleen also offers valuable tips on maintaining spiritual well-being amidst daily distractions.

Hear about the resources available through Knots of Grace ®, including her weekly video blogs and the Inner Circle of Grace community, designed to enrich your spiritual life. Join us for an inspiring conversation that beautifully interweaves faith, creativity, and the power of prayer.

To learn more about Kathleen and Knots of Grace ® visit her website: https://knotsofgrace.com/

Use Code: SOBER15 which is good through June 16th, 2024 for an extra 15% off in her store.

You can also find Kathleen on all the socials @knotsofgrace

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com