What if an unwavering commitment to living alcohol-free could transform not just your life but the lives of those you love? In this minisode of the Catholic Sobriety Podcast, I respond to a question from a client about my journey after stepping away from AA two years into recovery. I recount my personal story, emphasizing the foundational support I found in AA and outpatient treatment, despite its mixed success. 

I reflect on the profound impact of an alcohol-free life on relationships and personal integrity, detailing how my choice not to drink ensures my children, husband, and friends can always rely on me. For those struggling, I offer encouragement and a reminder that you are not alone—I'm praying for you every step of the way.

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Visit my Website: https://thecatholicsobrietycoach.com

Have you ever felt like alcohol was both your best friend and your worst enemy? Dive into a relatable episode where we unravel the intricate dynamics of our bond with alcohol. Join me as I candidly share my journey, from seeing alcohol as a crutch for courage and acceptance to realizing its detrimental effects on my life, including manipulation, anxiety, and self-doubt.

Explore the parallels between toxic relationships and our connection with alcohol, delving into how this substance can deceive us into believing it offers solace while quietly eroding our well-being and spiritual vitality. Tune in for an insightful discussion on recognizing and breaking free from this harmful entanglement for a healthier, more empowered lifestyle.

Be sure to check out my Sacred Sobriety Lab to get help on your journey to drink less or not at all

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https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

Embark on an insightful quest with Rita Johnson and me as we unravel the connection between reducing or eliminating your alcohol intake, optimal nutrition, and holistic health. Rita Johnson, with her rich background in the Creighton model and nutritional therapy, joins our discussion on the transformative power of nutrition and how understanding your body's response to what you put into it enhances your well-being. 

If you've ever wondered about alcohol's influence on your health, especially fertility, or sought to reduce inflammation through diet, this episode is for you. 

Whether you are in your fertile years or navigating the seas of menopause, get ready to embark on a journey towards discovering God's plan for your health alongside Rita's inspiring insights and resources.

You can find Rita on Facebook, IG, and YouTube @DivineMercyNutritionalCare
or on her website https://healthandhormones.org

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 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

When I heard Father Mike Schmitz's homily on Divine Mercy Sunday, his words about our deepest wound being distrust resonated with me. His homily was a catalyst for my reflection on the quarter spent at Encounter School of Ministries, a time rich with learning about the transformative power of forgiveness and the journey to inner healing. 

Imagine a fortress, not of stone, but of our own making, built from the lies and vows we've whispered to ourselves. This is the stronghold I discovered, one that often leads to self-protective behaviors and, for some of us, to the numbing embrace of distraction and avoidance.

 Drawing from scripture, prayer, and the sacraments, we'll discuss how to replace the deep-seated lies of our wounds with the liberating truths of God's word.  I invite you to share this conversation, as it may be the lifeline someone out there is searching for. And if you're seeking further support, There are several ways to work with me —visit my website and follow along on Instagram as we walk hand-in-hand on this path toward alcohol freedom.

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

"How will I be able to connect fully with my husband without alcohol?"

This is a question I get from nearly ALL of the married women that I work with and that is why I invited Ellen Holloway, from Vines in Full Bloom to be part of the discussion.

You'll learn that as a Catholic wife, you hold the sacred key to cultivating a thriving, God-centered marriage. One of deep love and mutual respect.

Let this video be your guide to embracing an alcohol-free approach to intimacy, one that draws you closer to your husband and to the heart of God.

Don't forget to like, share, and subscribe for more faith-inspired content designed to help you break free of the chaos that alcohol is causing in your life right now. Whether you choose to drinkless or not at all, you'll find lots of information to help you on your journey.

To learn more about Ellen check out her podcast Charting Toward Intimacy https://podcasts.apple.com/us/podcast...

And her on website
https://vinesinfullbloom.com/home

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

Shatter the chains of unforgiveness and discover liberation on the other side of resentment. In this episode, I'll reveal the truth behind six myths surrounding forgiveness that often serve as barriers on the road to alcohol freedom.

We'll unpack why forgiving is not a sign of weakness, nor does it pave the way for future harm. This episode promises to peel away the layers of misunderstanding that equate forgiveness with approval of wrongdoings, reaffirming that true forgiveness is an act of strength that empowers personal healing without necessitating reconciliation or erasing memories.

Embark on a sacred journey as we harness the transformative energy of forgiveness through prayer, setting the stage for deep, personal healing.

Here's a link to Fr. Mike Schmitz's Divine Mercy Sunday Homily: "Our Greatest Wound" that I reference in this episode. https://youtu.be/Xqt4o-T4EGQ?si=jcXM4oRbyg9f3Rc4

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

Have you ever boldly asked Jesus to remove your desire to drink? Drawing from the wisdom of Pope Benedict XVI, who once said, "The world offers you comfort, but you were not made for comfort; you were made for greatness," we explore the journey towards sobriety through the lens of faith and greatness.

This episode challenges you to confront your fears and dependencies, encouraging a life lived in full alignment with God's purpose. We discuss how the pursuit of comfort can often lead us away from our divine calling and how embracing discomfort can be the key to unlocking our true potential.

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

In this episode, we explore the remarkable parallels between the stages of diamond cutting and our spiritual growth. I share some of my own experiences of detachment during the early years of marriage and motherhood. They taught me invaluable lessons about the nature of faith—its ability to endure, adapt, and ultimately illuminate.

I take you through the six transformative stages of diamond cutting, drawing insights into how each phase of adversity, surrender, and refinement shapes our character and faith. From the initial challenges that help cut away the excess and imperfections, to the final polish where our true purpose gleams with clarity, every step is a testament to God's masterful craftsmanship.

This episode is an invitation to reflect on the beauty of our spiritual journey, recognizing that every hardship and act of humility is purposefully designed by God. Through prayer, service, and a life of surrender, we not only refine our faith but also become vibrant reflections of Christ's love.

Whether facing your wilderness of adversity or simply seeking inspiration to deepen your spiritual walk, this narrative promises to uplift and encourage. Let's embark on this journey together, discovering the beauty in the process and the divine purpose that outshines even the brightest gem.

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

This episode was inspired by a dinner conversation I had with my boys and delves into the power of critical thinking and curiosity in understanding and transforming your drinking habits.

I discuss some practical strategies for self-reflection and prayer while emphasizing how these skills can lead to greater freedom and control over your alcohol consumption.

Whether you're looking to reduce, eliminate, or simply better understand your relationship with alcohol, this episode offers valuable insights and tools to support your journey toward a healthier, lifestyle where you can live fully present for each and every moment.

Grab the Free Critical Thinking Worksheet I talk about in this episode:
https://the-catholic-sobriety-coach.myflodesk.com/hykod2jpfs

Drop us a Question or Comment

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com

Steve O'Connor from Catholics Fight Porn is back again for a candid conversation on faith, addiction, and the power of community. We navigate the rugged terrain where personal struggles with addiction intersect with our pursuit of a spiritually anchored life.

Steve shares insights into his coaching work and the profound impact of togetherness in battling the demons of pornography and sexual addiction, a topic that's often hidden in shadows but seeks the light of healing through our collective efforts.

This episode is a tapestry of experiences, weaving my personal narrative with Steve's as we examine the effects of our Catholic upbringing and its role in shaping our responses to temptation and societal influences. It's a reflective look at how we have used substances and behaviors to cope and how these choices have led us to a deeper understanding of the sacredness of our existence and the need for a compassionate community in our journey toward self-control and spiritual communion.

Through our discussion, we bring forth the notion that recovery is not just an individual triumph but a collective victory that transcends backgrounds and unites us in vulnerability and strength.

Find Steve at https://www.catholicsfightporn.com
and on IG @CatholicRecovery

Drop us a Question or Comment

 I just rebuilt my Sacred Sobriety Kickstart — new content, new structure, all built on the four pillars I actually coach from. Five free days to get real clarity on your "why," your triggers, and the tools to stop white-knuckling it. Click the link to sign up!

👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://www.thecatholicsobrietycoach.com/5-day-sacred-sobriety-kick-start

👉🏻 Book a Clarity Call
https://thecatholicsobrietycoach.mykajabi.com/clarity-call

Visit my Website: https://thecatholicsobrietycoach.com