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Jen Gutfriend is a Helper on the Enneagram and former people pleaser who now lives a remarkable life teaching women to know their worth. From collapsing in an x-ray room to leaving her Nice Guy husband, Jen shares her powerful story with us on this week's episode. She is a hypnotherapist who believes that when women know they are enough, they can overcome people pleasing behavior.
As an Enneagram 2, Jen knows that helping others is at the core of her personality type but with personal growth and self-awareness, she can put that tendency to rest. Leaning into her past has empowered her to rise up and flourish after leaving her husband despite what she knew her family and in-laws would think!
If her message resonates with you today, please reach out to her at liveyourremarkablelife.com or on FB @liveyourrremarkablelife and Instagram @liveyourrremarkablelife
Subscribe to the podcast today and leave us a five start review! It goes a long way to sharing the message of the podcast with more people like yourself!
Today's episode is taken from a live event that Thomas Suski and I cohosted in early 2020. At the event Unleash Your True Potential, we asked two members of the audience to share the best skills that they use to balance their daily lives. Through my life coaching philosophy centered around The Five Pillars of Optimal Health, we are able to take a higher level view of our lives day in and day out.
Join us on this week's episode of the podcast to learn how the five pillars work together to tie them together to live our best lives!
To get the worksheet to follow along with the live event, click here now! As well as to read the entire blog from Dr. Kristin Hick from the Center of Shared Insight, click here.
Stay tuned for part two of the live event with Thomas Suski themindguy.net to be published soon!
Shana Chow is a Canadian actress and model who turned a break up into a breakthrough as a dating and relationship coach. On today's episode, we talk about how seeking validation lowers confidence as well as the four (ok, five) stages of online dating can burn you out quickly. Shana works with women who feel frustrated, overwhelmed and discouraged in the dating scene.
Subscribe with a five star rating for the podcast so you'll never miss an episode! If Shana's message resonated with you today, please connect with her on Instagram @shana_chow or check out her Do You Boo dating program!
On today's episode, we welcome back Shawntres Parks from Couples Learn. We went live on Facebook recently to follow up on our previous episode, Your Needs or You're Needy, which aired a couple months ago! Since shelter in place orders occurred in LA first, we wanted to go deeper into attachment styles and their responses to the stress of the Coronavirus and quarantining with a partner!
When our worlds were turned upside down about a month ago and we were encouraged to shelter in place, new couples faced an immediate need to make a choice in their relationship: shelter in place together or take the isolation route. This could place new and existing couples without a strong foundation to their relationship under the microscope to show where the weak points live. Tune in to the full interview and if her message resonates with you, connect with Shawntres at coupleslearn.com or on Instagram @sparks_therapist
If you're looking for more support in your quarantine life, join our community group calls with Dave each Tuesday at 7 PM MST by clicking here now!
On today's bonus episode, I share experiences from my personal growth journey to help you sift through what is most helpful and what is just noise. From the Five Love Languages to The Enneagram to Meyers Brigg, I narrow down what tools have helped me become more resilient to the current crisis we are all experiencing.
I also believe that it is perfectly normal to find yourselves grieving during this time as it is understandable that a major crisis or trauma would lead you through the Five Stages of Grief, which I dive into today. Who knew this pandemic was coming? I certainly didn't anticipate this current experience to change my career, my relationships, and my mindset.
That's why we are bringing in experts each week to help provide coping strategies to help you navigate this unprecedented time. Join us each week on Tuesdays at 7 PM MST for a free community zoom call to support you during the shelter in place order. Click http://eepurl.com/gWMHIr now to join! This group brings together members of our community in a safe space to support one another through connection, resiliency, and a sense of future.
From the publisher's feed